Limitless - A Circuit Style Fitness Event for Everyone
About This Competition
Welcome to The Limitless Fitness Challenge!
Taking place outdoors in San Diego’s Beautiful Liberty Station Park, This NEW adrenaline-fueled challenge features 4 Circuit Style Workout Zones designed to test your overall fitness level.
With High Intensity and Low Intensity Options, no barbells and no technical movements, the Circuit Challenge is designed to be enjoyable everyone regardless of fitness level!
Post Challenge, take in the day and enjoy our Fitness Festival and Expo featuring beer garden, food trucks and local San Diego Vendors. Also LFC is family friendly, so kids are welcome!
Register today and get ready to get ready to unlock your inner athlete!!
Participate on your own or sign up with friends!!
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Workouts
ZONE 1
WOD #1
50 air squat
40 straight leg situp
30 hand release pushups
20m burpee broad jump
WOD #2
60m dumbbell goblet walking lunge 50/35/25lbs
ZONE 2
WOD #1
25 med ball slams
1000m Assault bike
25 med ball slams
WOD #2
500m Assault Bike
100 Russian twists
500m Assualt Bike
ZONE 3
WOD #1
200 single under jump rope
180m single arm front rack carry Kettlebell 53/35/26lbs
200 single under jump rope
WOD #2
90m bear crawl
ZONE 4
WOD #1
30 burpee box step up and over, 20in
WOD #2
4 rounds (zig/zag)
5 sandbag ground to shoulder
40m zig/zag sandbag carry 70/50/30lbs
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Event Details
Closes: Sep 15, 2023
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