Strength Through Struggle by VETWOD + The Weekly Fight
About This Competition
Welcome to Strength Through Struggle by VETWOD + The Weekly Fight!
**The competition is back on - July 6-20**
Compete in Strength Through Struggle, an online functional fitness competition by VETWOD in collaboration with The Weekly Fight (a nonprofit organization dedicated to turning Post Traumatic Stress into Post Traumatic Growth through community involvement, events and outreach). TWF bridges the gap between veterans, EMS, first responders and civilians.
The Weekly Fight uses their funds to help families affected by PTSD via a crisis management fund, a scholarship program for furthering education, and education outreach.
You can view movement standards by division by clicking on the division names.
Workouts will take place July 6th-July 20th, one workout per week. Workouts will open Monday first thing in the morning and close for submission the following Monday at the end of the day.
Our list of sponsors is growing! The winner's swag is not to be missed. Keep up with our Instagram page for more information on the prizes from our partners.
www.theweeklyfight.org
Source: Strongest Compete
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Hustle and Muscle | 5 |
| 2 | CrossFit Excess | 6 |
| 3 | Native “The Little Engines the Could” | 11 |
| 4 | Jolly AF | 13 |
| 5 | Dragon Roll | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kasee Ann | 8 |
| 1 | Live Excessively | 8 |
| 1 | Hossy and Lolo | 8 |
| 4 | Thighs Like What | 12 |
| 5 | Kat and Beth | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Thunder Hillbillies | 5 |
| 1 | DanKy | 5 |
| 3 | Short n Thick | 14 |
| 4 | Hungry Hungry Hippos | 16 |
| 5 | Quarantine-age Mutant Ninja Turtles | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | DD214's | 4 |
| 2 | Mr & Mrs T | 7 |
| 3 | Fitmum&DancingKid | 8 |
| 4 | Mash | 13 |
| 4 | The Bearded and The Beast | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fueled By Hops | 4 |
| 2 | “Team” | 10 |
| 3 | Tinkles and Stabbies | 15 |
| 4 | Bald and Badass | 16 |
| 5 | Beauty & The Beast | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Flex Pistols | 4 |
| 1 | We’ve Scaled Our Expectations | 4 |
| 3 | Beetus & The Beast | 10 |
| 4 | Shake and Bake | 11 |
| 5 | Schuler Bros | 13 |
Workouts
WOD 1 (July 6 at 00:00 - July 13 at 24:00)
20 Min Time Cap
50 Pull Ups/Ring Rows
60 Box Jumps/Step Ups
70 Kettlebell Swings (50lbs/35lbs) (45lbs/25lbs)
200 Double Unders/Single Unders * Tie breaker is the time of completion of this portion
70 Kettlebell Swings
60 Box Jumps/Step Ups
50 Pull Ups/Ring Rows
One partner works at a time splitting reps however they want, must complete all reps before moving to next movement.
The score is the time of completion. If not completed within the time cap, 1 second will be added to 20:00 for every remaining repetition.
WOD 2 A (July 13 at 00:00 - July 20 at 24:00)
With a total running clock of 12:00
0:00 to 09:00 AMRAP
DT with Dumbbells (2 - NOT single arm; weights below)
12 Deadlifts
9 Hang Power Cleans
6 Shoulder to Overhead
RX: 50lbs/35lbs
Scaled: 35lbs/20lbs
One partner works at a time. Partners alternate after every full round completed.
The score is the combined number of repetitions.
Rest from 09:00 - 10:00 and transition straight into WOD 2 B.......
WOD 2 Part B (July 13 at 00:00 - July 20 at 24:00)
From 10:00 -12:00
2 mins to do max burpees over the DBs
Both partners work simultaneously.
The score is the total accumulated burpees for the team.
*tie breaker
Media
Community
Event Details
Closes: Jul 13, 2020
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