About This Competition
Girls Gone Rx is proud to announce our 2nd Annual event in Fargo!
Our competitions are put on to bring all types of women together through Competing for a Cure.
Teams of 3 Badass Ladies:
4 Workouts + 1 Fundraising Score
Max Weights/Standards:
http://girlsgonerx.com/standards/
Some benefits of our events:
> Girls Weekend! Have a blast competing with your best friends for a great cause!
> Fun, rocking pink and glitter, challenging workouts, PR’s, and tons of epic moments!
> No “finals”, all teams will get to do all workouts!
Registration: $210 per team
$30 from every team registered is donated to Bright Pink
www.brightpink.org
Swag
In addition to some amazing prizes for the top teams, EVERY team will get an awesome swag bag! Swag bag include tons of samples, freebies, coupon codes, gift certs, and more!
Refunds
We do not do refunds for our events, but will happily accept team exchanges if you can find someone to take your team spot.
Source: Competition Corner
More about this comp below — but before you move on...
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Divisions
Womens Rx
Team · Team
Top Results
Top 5 finishers per division. View full results →
Womens Rx
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Allectus | 8 |
| 2 | Ready or Not, Beer we Come | 20 |
| 3 | Team 2Fit2Quit | 21 |
| 4 | Cupcakes Anonymous | 24 |
| 5 | CrossFit Detroit Lakes | 27 |
Workouts
8% of your score is fundraising!! #competeforacure
2A: AMRAP in 10 Minutes:
9 Clusters 75lbs
7 Burpee Box Jumps 20”
5 Pull Ups
Score 2A = Reps
AMRAP in 10 Minutes:
Cals on Air Assault Bike
EMOM x 11 Minutes:
Athlete 1-
Min 1: 2 Snatch
Min 2: 2 Snatch
Min 3: 2 Snatch
Athlete 2-
Min 4: 2 Snatch
Min 5: 2 Snatch
Min 6: 2 Snatch
Athlete 3-
Min 7: 2 Snatch
Min 8: 2 Snatch
Min 9: 2 Snatch
Any Athlete-
Min 10: 2 Snatch
Min 11: 2 Snatch
Score = Sum of successful lifts (11 numbers will be added together)
For Time (15 min cap):
300 Double Unders
150 Alternating Dumbbell Snatches 35lbs
75 Sandbag Get Ups
* Partition the Doubles, Snatches, and Get Ups reps as needed.
For Time (Time Cap 12 Min):
9 x 30ft Shuttle Sprints
400m Team Run
9 x 30ft Shuttle Sprints
400m Team Run
Media
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Community
Event Details
Date
July 29, 2017
Location
Fargo, ND, United States
5292 51st Ave S
Format
Team
Type
CrossFit
Registration
Opens: May 22, 2017
Closes: Jul 23, 2017
Closes: Jul 23, 2017
Source
Competition Corner
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