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Girls Gone Rx Fargo

Fargo, ND, United States
July 29, 2017
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6
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Team

About This Competition

Girls Gone Rx is proud to announce our 2nd Annual event in Fargo!

Our competitions are put on to bring all types of women together through Competing for a Cure.

Teams of 3 Badass Ladies:
4 Workouts + 1 Fundraising Score
Max Weights/Standards:
http://girlsgonerx.com/standards/

Some benefits of our events:
> Girls Weekend! Have a blast competing with your best friends for a great cause!
> Fun, rocking pink and glitter, challenging workouts, PR’s, and tons of epic moments!
> No “finals”, all teams will get to do all workouts!


Registration: $210 per team
$30 from every team registered is donated to Bright Pink
www.brightpink.org

Swag
In addition to some amazing prizes for the top teams, EVERY team will get an awesome swag bag! Swag bag include tons of samples, freebies, coupon codes, gift certs, and more!

Refunds
We do not do refunds for our events, but will happily accept team exchanges if you can find someone to take your team spot.

Source: Competition Corner

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Divisions

Womens Rx
Team · Team

Top Results

Top 5 finishers per division. View full results →

Workouts

8% of your score is fundraising!! #competeforacure

2A: AMRAP in 10 Minutes: 9 Clusters 75lbs 7 Burpee Box Jumps 20” 5 Pull Ups Score 2A = Reps

AMRAP in 10 Minutes: Cals on Air Assault Bike

EMOM x 11 Minutes: Athlete 1- Min 1: 2 Snatch Min 2: 2 Snatch Min 3: 2 Snatch Athlete 2- Min 4: 2 Snatch Min 5: 2 Snatch Min 6: 2 Snatch Athlete 3- Min 7: 2 Snatch Min 8: 2 Snatch Min 9: 2 Snatch Any Athlete- Min 10: 2 Snatch Min 11: 2 Snatch Score = Sum of successful lifts (11 numbers will be added together)

For Time (15 min cap): 300 Double Unders 150 Alternating Dumbbell Snatches 35lbs 75 Sandbag Get Ups * Partition the Doubles, Snatches, and Get Ups reps as needed.

For Time (Time Cap 12 Min): 9 x 30ft Shuttle Sprints 400m Team Run 9 x 30ft Shuttle Sprints 400m Team Run

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Event Details

Date
July 29, 2017
Location
Fargo, ND, United States
5292 51st Ave S
Format
Team
Type
CrossFit
Registration
Opens: May 22, 2017
Closes: Jul 23, 2017
Source
Competition Corner

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