CrossFit Individual Completed

Astana Throwdown 2016

Астана, Акмола, Kazakstan

August 12, 2016 – August 14, 2016

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About This Competition

Astana объявляет о крупнейших в стране соревнованиях по функциональному многоборью — Astana Throwdown 2016. Чемпионат проходит второй год подряд при поддержке Акимата города Астана. В прошлом году соревнования носили название Astana Games 2015, где участвовало более 80 участников со всего Казахстана и России, которые боролись за титул сильнейшего атлета и главный приз 1 млн тенге. В этом году призовой фонд составит 2 500 000 тг и в чемпионате примут участие около 200 атлетов разных уровней (любители и профессионалы), а также корпоративные команды.

Примите участие в соревнованиях как атлет или приходите поболеть!

13-14/08 - RX Male / Female

20/08 - корпоративный турнир Astana Bolashak Cup 27/08 - Scaled Male / Female / Masters 40+

Source: Competition Corner

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Divisions

Rx (F)

Female · Individual

Rx (M)

Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male

Rx (M) Male

#	Athlete	Points
1	Яков Филимонов	19
2	Aleksandr Salmanov	22
3	РОМАН ГРИЩЕНКО	29
4	ТАЛГАТ ЕСКЕНДЫРОВ	40
5	ВЛАДИСЛАВ ТЕРЕХИН	44

Female

Rx (F) Female

#	Athlete	Points
1	ANNA TOVCHENIK	7
2	EKATERINA BRYKOVA	11
3	Ana Uak	17
4	ЛЮДМИЛА ДАУРЕНБАЕВА	22

Workouts

100 double unders 21 thruster 4 rope climbs 100 double unders 15 thruster 3 rope climbs 100 double unders 9 thruster 2 rope climbs

400 m run 18 muscle-ups/pull-ups 400 m run 15 muscle-ups/pull-ups 400 m run 12 muscle-ups/pull-ups

Male 285-305-325-345-365-385-405-425-445-465-485-505-525-545 Female 135-155-175-195-215-235-245-265-285 20 sec. per station

500 m row 20 m handstand walk 20 kettlebell squat 500 m row 20 m handstand walk 20 kettlebell squat 500 m row 20 m handstand walk 20 kettlebell squat

Amrap

box jump and cleans

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Event Details

Date

August 12, 2016 – August 14, 2016

Location

Астана, Акмола, Kazakstan

ул. Кенесары 14

Format

Individual

Type

CrossFit

Registration

Opens: Jul 13, 2016
Closes: Aug 6, 2016

Source

Competition Corner

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Astana Throwdown 2016