Battle of the North - Squad & Duo Finals 2022
About This Competition
Participating
The only way to participate in the Battle of the North Duo & Squad Finals is through the Qualifier.
Finals
The finals will be at July 2-3 2022 at De Bonte Wever, Assen. The number of advancing athletes:
Duo FF #1-16 - A-division
Duo FF #17-40 - B-division
Duo MM #1-16 - A-division
Duo MM #17-40 - B-division
Duo MF #1-16 - A-division
Duo MF #17-48 - B-division
Squads #1-16 - A-division
Squads #17-48 - B-division
Refund Policy & Covid-19
To participate in the online qualifier and finals, athletes need to buy a ticket via Competition Corner. There is a no-refund policy for both tickets. We know that we live in a Covid-19 phase. If the government states that we cannot host the event, we will aim to move the finals. If we need to cancel, all bought tickets minus administration costs will be refunded. If you are an athlete competing from outside The Netherlands, and you are not allowed to travel to Assen, we do not offer a refund.
Check the full rulebook at our website
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team B.Extra | 550 |
| 2 | The Comeback Team | 507.5 |
| 3 | Fast and Fierce | 495 |
| 4 | Climbers Cabin Crew | 443.5 |
| 5 | PureHEM | 431 |
| # | Athlete | Points |
|---|---|---|
| 1 | Struggle unders | 499 |
| 2 | De Juttertjes | 480.5 |
| 3 | CrossFit Strijp | 474.5 |
| 4 | Binkies | 457 |
| 5 | BarStreet | 429.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | TEAM GAINS AND ROSES | 490.5 |
| 2 | Team Vaya | 490 |
| 3 | Fluffy Flufferson | 470.5 |
| 4 | Noord Gestoord ❌❌❌ | 456 |
| 5 | Cashew & Pecan | 448 |
| # | Athlete | Points |
|---|---|---|
| 1 | crossfit Hoofddorp | 490 |
| 2 | Right&Lift | 465 |
| 3 | Pinky and The Brain | 450 |
| 4 | De Jutters | 429.5 |
| 5 | TEAM BODYYOU | 416.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Westenwind | 540 |
| 2 | The Lion and the Eagle | 502.5 |
| 3 | Bubbele & Babbele | 485.5 |
| 4 | Duepercento | 462.5 |
| 5 | Ze Benchbrüderz | 427 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Celle | 475.5 |
| 2 | A+Dubbeldee | 473 |
| 3 | Beer Athmeats | 467 |
| 4 | The CF Westenwind All Blacks | 451.5 |
| 5 | Now or Never | 416 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Arnhem | 515 |
| 2 | CrossFit Leeuwarden | 505 |
| 3 | Team Zuyd | 452 |
| 4 | PassionForHealth | 445.5 |
| 5 | Worst pace scenario | 442.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | THE SUICIDE SQUAD | 495.5 |
| 2 | Team Unreal | 495 |
| 3 | 'n bietje voor Jeroen | 468.5 |
| 4 | Flip´s Flops | 464 |
| 5 | The Odd Ones | 440.5 |
Workouts
A-Division
AMRAP 6 minutes
5 Sync Gymnastics Complex of 1 Toes to Bar + 1 Chest to Bar
10 Sync Alternating Dumbbell Snatch 22,5/15kg
Rest 1 min before WOD 1B
B-division
AMRAP 6 minutes
5 Sync Gymnastics Complex of 1 Toes to Bar + 1 Pull-up
10 Sync Alternating Dumbbell Snatch 22,5/15kg
Rest 1 min before WOD 1B
Scoring
This is a 100% scored event.
A-Division
For time - Cap 9 minutes
Run
50 Worm Clean & Jerks
B-Division
For time - Cap 9 minutes
Run
40 Worm Clean & Jerks
Scoring
This is an 100% scored event.
A-division
For time - Cap 6 minutes
500/400m Row - Must be performed by 1 athlete
20 Box Facing Burpee Box Jump Overs
20 Bar Muscle-ups
B-division
For time - Cap 6 minutes
500/400m Row - Must be performed by 1 athlete
20 Box Facing Burpee Box Jump Overs
20 Chest to Bar Pull-ups
Scoring
This is an 100% scored event.
A-division
For time - Cap 7 minutes
20 Partner Deadlifts 140/160/180kg
6 Rope Climbs (split)
4 Lane Single Dumbbell Overhead Lunges 30/22,5kg (2 each)
6 Rope Climbs (split)
20 Partner Deadlifts
B-division
For time - Cap 7 minutes
20 Partner Deadlifts 100/120/140kg
6 Rope Climbs (split)
4 Lane Single Dumbbell Overhead Lunges 22,5/15kg (2 each)
6 Rope Climbs (split)
20 Partner Deadlifts
Scoring
This is an 150% scored event.
A & B-division
For time - Cap 90 minutes
21097m Row
*One athlete working at a time
Scoring
This is an 100% scored event.
A & B-division
For weight
6 minutes for FF Pair to lift
1 minute transition time
6 minutes for MM Pair to lift
F1 & M1: 1 Hang Snatch + 1 Touch and Go Snatch
F2 & M2: 1 Squat Clean Thrusters + Touch and Go Clean + Shoulder to Overhead
Teams get 1 male and 1 female barbell.
Scoring
The score is the sum of the heaviest lift of all 4 athletes.
This is an 100% scored event.
A-division
For Time - cap 12 minutes
50 Sync Toes to Bar
40 Partner Deadlifts MF 160kg
30 Sync Chest to Bar Pull-ups
20 Partner Deadlifts MF
10 Sync Bar Muscle Ups
All deadlifts must be performed by a Male/Female pair.
All sync movements need to be performed by 2 athletes.
B-division
For Time - cap 12 minutes
50 Sync Toes to Bar
40 Partner Deadlifts MF 140kg
30 Sync Pull-ups
20 Partner Deadlifts MF
10 Sync Chest to Bar Pull-ups
All deadlifts must be performed by a Male/Female pair.
All sync movements need to be performed by 2 athletes.
Scoring
This is a 100% scored event.
A-division
For Time - cap 17 minutes
35 Worm Ground to Shoulder
Worm carry
35 Worm Squat
Worm carry
35 Worm Shoulder to Shoulder
Sprint to finish
But at 0:00 - 5:00 - 10:00, perform 400m Run as a team
B-division
For Time - cap 17 minutes
25 Worm Ground to Shoulder
Worm carry
25 Worm Squat
Worm carry
25 Worm Shoulder to Shoulder
Sprint to finish
But at 0:00 - 5:00 - 10:00, perform 400m Run as a team
Scoring
This is a 100% scored event.
A-division
For Time - cap 8 minutes
Relay Style, each athlete must perform:
50 Double Unders
3 Ground to Overhead 80/55kg
2 Rope Climbs (Males: Legless)
1 Lane Unbroken Overhead Single Dumbbell Lunge 30/22,5kg
Then next athlete may start when the working athlete completed the full lane lunges.
B-division
For Time - cap 8 minutes
Relay Style, each athlete must perform:
50 Double Unders
3 Ground to Overhead 70/45kg
2 Rope Climbs
1 Lane Unbroken Overhead Single Dumbbell Lunge 22,5/15kg
Then next athlete may start when the working athlete completed the full lane lunges.
Scoring
This is an 150% scored event.
Media
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Event Details
Closes: Jul 1, 2022
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