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2025 Adirondack Fitness Challenge Online Qualifier | AFCOQ

Online / Virtual Competition
January 23, 2025 – February 10, 2025
6
Divisions
4
Workouts
0
Likes
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Individual

About This Competition

2025 AFC Online Qualifier

January 23rd - February 10th

DIVISION STANDARDS

CLICK HERE FOR PARTNER DIVISION REGISTRATION | NO ONLINE QUALIFIER NEEDED

 

OVERVIEW | VISIT WEBSITE

This year we will be having ONE online qualifier! The Adirondack Fitness Challenge Online Qualifier (AFCOQ) will help place athletes in appropriate divisions, while also making sure our venue can accommodate the number of athletes who compete at the in-person competition in Lake Placid, NY. 

In the heart of the Adirondack Park, Lake Placid stands as a beacon of athletic excellence, having hosted two Olympic Games, the Lake Placid Ironman, and the 2023 World University Games. Building on this legacy, the Adirondack Fitness Challenge emerges as a distinctive event, offering unparalleled fitness tests that transcend the confines of a traditional gym setting. We harness the unparalleled beauty of Lake Placid's pristine forests, shimmering lakes, and towering mountains to create a unique fitness experience for athletes of all levels. Our mission is to provide a world-class competition that celebrates sport, fitness, and the spirit of community, all set against the breathtaking backdrop of the Adirondack wilderness and Lake Placid's rich Olympic heritage.

 

HOW TO COMPETE

Regardless of division, all individual athletes are required to compete in the Adirondack Fitness Challenge Online Qualifier. All individual athletes trying to compete for an invitation to our on-site competition must submit a video for every workout prior to the Online Qualifier deadline (February 10th @ 11:59pm) (Mandatory for all individual divisions). Visit our website to learn more about all the steps leading up to our in-person competition in Lake Placid, NY.

 

SCHEDULE

Online Qualifier Registration Opens: Dec 3, 2024 6:00 AM EST

Online Qualifier Begins: Jan 23, 2025 6:30 PM EST

Online Qualifier Ends: Feb 10, 2025 12:00 AM EST

Adirondack Fitness Challenge Invites Sent Out: Feb 17, 2025 5:00 PM EST

 

IMPORTANT LINKS

2025 SEASON SCHEDULE

VIDEO SUBMISSION GUIDELINES

2025 EVENT GUIDE

Source: Competition Corner

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Divisions

Masters 40 (Women)
Female · Individual
Masters 40+ (Men)
Male · Individual
Rx/Intermediate (Men)
Male · Individual
Rx/Intermediate (Women)
Female · Individual
Scaled (Men)
Male · Individual
Scaled (Women)
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Masters 40+ (Men) Male
# Athlete Points
1 MATT PIROZZI 11
2 Louis Vidal 24
3 Joe Tucker 26
4 David Shapiro 27
5 Jared Paul 29
Rx/Intermediate (Men) Male
# Athlete Points
1 Ryan Brown 16
2 Alex Bookout 28
3 Raymond Sabat 38
4 Daniel Lemieux 46
5 ANDREW SCHAEFER 47
Scaled (Men) Male
# Athlete Points
1 Mike Norris 29
2 Ryan Brennan 34
3 Peter Gibbons 35
4 Dylan Young 36
5 Alex Doody 38
Female
Masters 40 (Women) Female
# Athlete Points
1 Stephanie Slattery 10
2 Kristen Luebke 14
3 Amity Gribble 14
4 Nicole Grinstead 16
5 Sarah Dwyer 25
Rx/Intermediate (Women) Female
# Athlete Points
1 Ashleigh Angle 11
2 Sierra Tjelmeland 18
3 Barbara Navas 19
4 Emily Sackett 25
5 NICOLE HUNT 39
Scaled (Women) Female
# Athlete Points
1 Allison Jacobs 32
2 Jenna Olmsted 35
3 Kiersten Donovan 38
4 BRITTANY SIROTA 38
5 Zoe Ferris 40

Workouts

RX/INTERMEDIATE & MASTERS

40 Calorie Row

40 Box Jump Overs (20in/24in)

20 Calorie Row

20 Burpee Box Jump Overs (20in/24in)


No Time Cap

 

SCALED

40 Calorie Row

40 Lateral Hops Over Rower

20 Calorie Row

20 Burpees Over Rower

 

No Time Cap

 

25.1 FLOOR LAYOUT

WORKOUT DESCRIPTIONS & MOVEMENT STANDARDS

RX/INTERMEDIATE

3-6-9-12-15-18-21

Thruster (65/95)

Toes-to-Bar


*Start every set with 50 Double Unders


20 Minute Cap

 

SCALED

3-6-9-12-15-18-21

Thruster (45/65)

Hanging Knee Raise


*Start every set with 50 Single Unders


20 Minute Cap

 

MASTERS

3-6-9-12-15-18-21

Thruster (55/75)

Toes-to-Bar


*Start every set with 50 Double Unders


20 Minute Cap

 

25.2 FLOOR LAYOUT

WORKOUT DESCRIPTIONS & MOVEMENT STANDARDS

RX/INTERMEDIATE

AMRAP 9

4 Cleans (125/185)

8 Chest-to-Bar


Immediately into 25.3B

 

SCALED

AMRAP 9

4 Cleans (95/135)

8 Pull-Ups


Immediately into 25.3B

 

MASTERS

AMRAP 9

4 Cleans (105/155)

8 Pull-ups


Immediately into 25.3B

 

25.3 FLOOR LAYOUT

WORKOUT DESCRIPTIONS & MOVEMENT STANDARDS

25.3B | ALL DIVISIONS

6 MINUTES:


1-Rep Max

Clean + Front Squat + Hang Clean

 

25.3AB FLOOR LAYOUT

WORKOUT DESCRIPTIONS & MOVEMENT STANDARDS

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Community

Event Details

Date
January 23, 2025 – February 10, 2025
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: Dec 3, 2024
Closes: Feb 10, 2025
Source
Competition Corner

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