2025 Adirondack Fitness Challenge Online Qualifier | AFCOQ
About This Competition
2025 AFC Online Qualifier
January 23rd - February 10th
CLICK HERE FOR PARTNER DIVISION REGISTRATION | NO ONLINE QUALIFIER NEEDED
OVERVIEW | VISIT WEBSITE
This year we will be having ONE online qualifier! The Adirondack Fitness Challenge Online Qualifier (AFCOQ) will help place athletes in appropriate divisions, while also making sure our venue can accommodate the number of athletes who compete at the in-person competition in Lake Placid, NY.
In the heart of the Adirondack Park, Lake Placid stands as a beacon of athletic excellence, having hosted two Olympic Games, the Lake Placid Ironman, and the 2023 World University Games. Building on this legacy, the Adirondack Fitness Challenge emerges as a distinctive event, offering unparalleled fitness tests that transcend the confines of a traditional gym setting. We harness the unparalleled beauty of Lake Placid's pristine forests, shimmering lakes, and towering mountains to create a unique fitness experience for athletes of all levels. Our mission is to provide a world-class competition that celebrates sport, fitness, and the spirit of community, all set against the breathtaking backdrop of the Adirondack wilderness and Lake Placid's rich Olympic heritage.
HOW TO COMPETE
Regardless of division, all individual athletes are required to compete in the Adirondack Fitness Challenge Online Qualifier. All individual athletes trying to compete for an invitation to our on-site competition must submit a video for every workout prior to the Online Qualifier deadline (February 10th @ 11:59pm) (Mandatory for all individual divisions). Visit our website to learn more about all the steps leading up to our in-person competition in Lake Placid, NY.
SCHEDULE
Online Qualifier Registration Opens: Dec 3, 2024 6:00 AM EST
Online Qualifier Begins: Jan 23, 2025 6:30 PM EST
Online Qualifier Ends: Feb 10, 2025 12:00 AM EST
Adirondack Fitness Challenge Invites Sent Out: Feb 17, 2025 5:00 PM EST
IMPORTANT LINKS
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MATT PIROZZI | 11 |
| 2 | Louis Vidal | 24 |
| 3 | Joe Tucker | 26 |
| 4 | David Shapiro | 27 |
| 5 | Jared Paul | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ryan Brown | 16 |
| 2 | Alex Bookout | 28 |
| 3 | Raymond Sabat | 38 |
| 4 | Daniel Lemieux | 46 |
| 5 | ANDREW SCHAEFER | 47 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mike Norris | 29 |
| 2 | Ryan Brennan | 34 |
| 3 | Peter Gibbons | 35 |
| 4 | Dylan Young | 36 |
| 5 | Alex Doody | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stephanie Slattery | 10 |
| 2 | Kristen Luebke | 14 |
| 3 | Amity Gribble | 14 |
| 4 | Nicole Grinstead | 16 |
| 5 | Sarah Dwyer | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ashleigh Angle | 11 |
| 2 | Sierra Tjelmeland | 18 |
| 3 | Barbara Navas | 19 |
| 4 | Emily Sackett | 25 |
| 5 | NICOLE HUNT | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | Allison Jacobs | 32 |
| 2 | Jenna Olmsted | 35 |
| 3 | Kiersten Donovan | 38 |
| 4 | BRITTANY SIROTA | 38 |
| 5 | Zoe Ferris | 40 |
Workouts
RX/INTERMEDIATE & MASTERS
40 Calorie Row
40 Box Jump Overs (20in/24in)
20 Calorie Row
20 Burpee Box Jump Overs (20in/24in)
No Time Cap
SCALED
40 Calorie Row
40 Lateral Hops Over Rower
20 Calorie Row
20 Burpees Over Rower
No Time Cap
RX/INTERMEDIATE
3-6-9-12-15-18-21
Thruster (65/95)
Toes-to-Bar
*Start every set with 50 Double Unders
20 Minute Cap
SCALED
3-6-9-12-15-18-21
Thruster (45/65)
Hanging Knee Raise
*Start every set with 50 Single Unders
20 Minute Cap
MASTERS
3-6-9-12-15-18-21
Thruster (55/75)
Toes-to-Bar
*Start every set with 50 Double Unders
20 Minute Cap
RX/INTERMEDIATE
AMRAP 9
4 Cleans (125/185)
8 Chest-to-Bar
Immediately into 25.3B
SCALED
AMRAP 9
4 Cleans (95/135)
8 Pull-Ups
Immediately into 25.3B
MASTERS
AMRAP 9
4 Cleans (105/155)
8 Pull-ups
Immediately into 25.3B
25.3B | ALL DIVISIONS
6 MINUTES:
1-Rep Max
Clean + Front Squat + Hang Clean
Media
Community
Event Details
Closes: Feb 10, 2025
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