TURF GAMES 2022 UK FITTEST IN THE CITY FINAL
About This Competition
2022 UK FITC PAIRS FINAL
We are excited to host the 2022 UK Fittest in the City Pairs Final at CrossFit Shapesmiths in South West London.
The Turf Games Fittest in the City Pairs COMBINE FINAL is the culmination of 12 months of travelling around the UK to 11 different cities, where pairs battled it out to qualify for the FINAL!
DATES + TIMES
Saturday 3rd December from 1pm
The Final 'COMBINE' will have teams from
- Male
- Female
- Mixed Pairs
There will be two Divisions of competition -
- Open Athletes
- Elite Athletes
The first heat will start at 1.40pm, with the last heat starting at 6.45pm.
You will complete 4 x 12 minute time capped workouts with a 6 minute break in between each workout - taking a total of 66 minutes. You should arrive minimum 30 minutes before your heat start time to warm up and get ready to hit the TURF. You can leave once your heat is finished or stick around to watch the rest of the heats. If you win, you will be notified via email/Instagram.
COST
Entry - The cost is £100 per pair (£50/athlete).
What do you get - each athlete will receive an exclusive FITC Final Under Armour Turf Games top. You will also receive a goodie bag from our partners.
PRIZES
The Champion Pairs on FINALS DAY in December '22 will win some great prizes.
Elite Division Pairs
Champions - £1,000
2nd + 3rd Place - Partner prizes
Open Division Pairs
Top 3 podium teams will receive prize packs from our partners.
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | FUEL X | 5 |
| 2 | YOUR PACE OR MINE? | 10 |
| 3 | TEAM OPTIMUM | 17 |
| 4 | HANGRY BIRDS | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHALK N CHEESE | 8 |
| 2 | TEAM TRAIN | 11 |
| 3 | TEAM ATLAS | 13 |
| 4 | ELLIE & AMELIA | 22 |
| 5 | CLEAN ME | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | PURESPORT COBRAS | 12 |
| 2 | YOUR PACE OR MINE? | 15 |
| 3 | MATRIX PERFORMANCE | 18 |
| 4 | DAY RELEASE | 21 |
| 5 | WOD POWDERS | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | ROBUST FITMOB | 13 |
| 2 | ATHLETE MOVEMENT | 13 |
| 3 | SNATCH & GRAB | 17 |
| 4 | TROJAN | 22 |
| 5 | SHIT OR BUST | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | KENNET & EMMA | 9 |
| 2 | FARM FITNESS | 17 |
| 3 | CROSSFIT HEATHROW | 17 |
| 4 | H&M | 19 |
| 5 | NICOLE & BAZ | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | METABOLIC LONDON | 15 |
| 2 | CCC | 25 |
| 3 | FULLY COMET-ED | 27 |
| 4 | BLACKWATER | 29 |
| 5 | CF BLACKWATER A | 29 |
Workouts
WORKOUT ONE
12 min time cap
1K row + 1K ski (concurrently)
15 Cal Echo bike (1 bike split as you wish)
500m row + 500m ski (concurrently)
25 Cal Echo bike (1 bike split as you wish)
250m row + 250m ski
35 Cal Echo bike (1 bike split as you wish)
SCORE = FOR TIME
WORKOUT 2
12 minute workout
Athlete 1 - 3RM clean
Athlete 2 - 1 hang clean + 2 STOH
SCORE = Athletes combined best lifts
WORKOUT THREE
12 min time cap
15-12-9
OH KB Reverse Lunges @ 24kg
9-6-3
Dball to Shoulder @ 35/35/45kg
SCORE = FOR TIME
WORKOUT FOUR (A)
4 x 3min AMRAP
min 0-3 - 400m ski, in remaining time synchro DB hang snatch @ 2x15kg
min 3-6 - 400m ski, in remaining time max TTB (1 athlete)
min 6- 9 - 400m ski, in remaining time max burpees over worm (1 athlete)
min 9-12 - 400m ski - in remaining time max synchro worm thrusters @ 50kg
SCORE A = TOTAL REPS OF ALL 4 MOVEMENTS
SCORE B = SLOWEST SKI TIME
WORKOUT 4B
SCORE = SLOWEST SKI TIME
refer to Workout 4A for full workout
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Event Details
Closes: Dec 3, 2022
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