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TURF GAMES GOLD COAST SUMMER FESTIVAL 2023

Gold Coast, Australia
September 30, 2023 – October 1, 2023
3
Divisions
11
Workouts
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About This Competition

After the unreal weekend we had on the Goldie in 2022, we are excited to be back down under with our second Turf Games Summer Festival.

The Gold Coast Recreation Centre in Tallebudgera will play host to our 2023 Summer Festival over the weekend of 30th September - 01st October.

This years event is going to be bigger and better than last years with more athletes, more brands and more going on and off the TURF including an After Party on Sunday 1st October

We are excited to welcome teams from ALL across Australia, New Zealand and beyond in what will be a big celebration for the fitness community.

TEAM COMPETITION

CATEGORY

  1. MIXED TEAMS - 6 members (3M / 3F)

DIVISIONS

  1. EVERYDAY - competing on Saturday 30th September only
  2. INTERMEDIATE - competing on 30th September + Sunday 1st October
  3. ELITE - competing on Saturday 30th September + Sunday 1st October

*All teams will be 6 athletes and must be 3 males and 3 females per team

TIMINGS

Saturday 30th September - 7.30am -5.30pm

Sunday 1st October - 7.00am - 3.30pm

BRING YOUR COMMUNITY

What better way to celebrate your community and all the hard work on the gym floor then on at the Gold Coast Summer Festival surrounded by thousands of others cheering you on.

PRICING

Team entry will be

  • Everyday Teams (Saturday only) - $750 (6 athletes @ $125)
  • Intermediate + Elite Teams (Sat + Sun) - $990 (6 athletes @ $165)

ACCOMODATION

We are offering onsite accommodation. Want to know more - CLICK HERE

HOW TO BUY YOUR TEAM

When team entry goes live, all you need to do is buy your team. It isn't required that you know, or link your other 5 athletes to the team upon purchase. You will need to give you team a name - don't worry - this can be changed up until 4 weeks before the competition.

Can I buy multiple teams? Short answer is YES! However, you can only buy one team per account on Team Aretas. So if you want to buy multiple teams you either need multiple accounts on Team Aretas (different email address), or have some friends, members purchase the other teams.

MORE INFORMATION - CLICK HERE

*team entry is non refundable for any reason, unless the event date is moved or the event is cancelled.

Source: Team Aretas

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Divisions

MIXED 6S ELITE
Team · Team
MIXED 6S EVERYDAY
Team · Team
MIXED 6S INTERMEDIATE
Team · Team

Top Results

Top 5 finishers per division. View full results →

MIXED 6S ELITE
# Athlete Points
1 TORIAN GOLD 13
2 GRIT PROGRAMMING 14
3 GRENADE 35
4 FRO PRO 68
5 CONQUER HQ 76
MIXED 6S EVERYDAY
# Athlete Points
1 EVERYDAY WE HUSTLIN’ 30
2 LA NATION YELLOW 35
3 CHAALKED UP 42
4 PINK BITS 42
5 BOOTY & THE BEASTS 48
MIXED 6S INTERMEDIATE
# Athlete Points
1 FITSTOP GUNZ 36
2 LA NATION 97
3 98 KENNY N THE JETS 99
4 PALS 101
5 THE RAW CARTEL 119

Workouts

ALCATRAZ

Presented by FIT AID

13 min time cap

Teams will divide into M/F pairs.

  • M/F Pair 1 - 20 Synchro Double KB STOH 24/16kg + 3 Lengths of pool each.
  • M/F Pair 2 - 16 Synchro Double KB STOH 24/16kg + 5 Lengths of pool each.
  • M/F Pair 3 - 12 Synchro Double KB STOH 24/16kg + 7 Lengths of pool each.

SCORE = FOR TIME

BEACH BALL

Presented by Alpha Fit

FOR TIME - 7min T/C

  • 50 Synchro Dball squats 70/50kg - M/F
  • 40 Synchro Dball to shoulder 60/40kg - M/F

SCORE = TIME

*This workout has 2 parts please also see BEACH RUN which will start at the 7 min mark.

BEACH RESCUE

Presented by ALPHA FIT

15 MIN AMRAP

Teams will divide into M/F pairs.

  • 500m Beach run - All athletes, then, 

12 Synchro Dball squats 40/20kg

  • 8 meter Dball carry

12 Synchro Dball to shoulder (GTS)

  • 8 meter Dball carry

12 Synchro Dball squats

  • 8 meter Dball carry

12 Synchro Dball to shoulder (GTS)

  • 8 meter Dball carry 

Then, 

  • 500m Beach run - All athletes

Then, 

  • Once a M/F pair are back from the 500m run teams will AMRAP though the Dball sequence above

SCORE = DBALL REPS

BEACH RUN

Presented by Alpha Fit

  • 1.4K Beach rope run

SCORE = TIME

*This workout has 2 parts please also see BEACH BALL workout which will run immediately before this workout.

CHAIN GANG

Presented by FIT AID

AMRAP

  • Max cals on C2 bike

SCORE = CALORIES

*Please see DIVIDE & CONQUER workout which will run concurrently to this workout but is a separate score.

CHASE THE VIBE

Presented by LSKD

FOR TIME - Time Cap 15 min

  • 1K Row + 1K Ski (Concurrently)
  • 4 X 10/20/30m Synchro shuttle runs (4 athletes)
  • 8 Synchro line facing burpees (All athletes)

Then,

  • 80m Row + 800m Ski (Concurrently)
  • 2 X 10/20/30m Synchro shuttle runs (4 athletes)
  • 8 Synchro line facing burpees (All athletes)

Then,

  • 500m Row + 500m Ski (Concurrently)
  • 2 X 10/20/30m Synchro shuttle runs (4 athletes)
  • 15 Synchro line facing burpees (All athletes)
  • All athletes run 10m to finish line.

SCORE = TIME

DIVIDE & CONQUER

Presented by FIT AID

15 AMRAP

ROUND 1

0.00min-2.30min Sub team 1*

2.30min-5.00min Sub team 2

  • 40/30 Cal C2 bike
  • 30 Box jump over @ 24/20" - *tie break time (sub team 1 only)

remaining time, 

  • Synchro dumbbell squats 2 x 25-22.5kg/17.5-15kg - 2 athletes

ROUND 2

5.00min-7.30min Sub team 1

7.30min-10.00min Sub team 2

  • 40/30 Cal C2 bike
  • 30 Box jump over @ 24/20"

remaining time, 

  • Synchro dumbbell hang clean & press 2 x 25-22.5kg/17.5-15kg - 2 athletes

ROUND 3

10.00min-12.30min Sub team 1

12.30min-15.00min Sub team 2

  • 40/30 Cal C2- bike
  • 30 Box jump over @ 24/20"

remaining time, 

  • Synchro dumbbell snatch 2 x 25-22.5kg/17.5-15kg - 2 athletes

SCORE = TOTAL DUMBBELL REPS

*Tie break score, please see below.

Presented by AlphaFit

15 min Time Cap

  • Athlete 1 - 1RM STOH (From the rack)
  • Athlete 2 - 2RM Clean
  • Athlete 3 - 3RM Front squat (From the rack)

SCORE = TOTAL COMBINED WEIGHT OF EACH ATHLETES HEAVIEST LIFT

MUSCLE BEACH

Presented by ALPHA FIT

15min Workout

Teams will divide into M/F pairs.

0-7min Synchro Dball squat ladder

50/30kg - 4 Reps - 1 Point

60/40kg - 3 Reps - 2 Points

70/50kg - 2 Reps - 3 Points

80/60kg - 1 Rep - 4 Points

7-8min

Rest

8-15min Synchro Dball to shoulder ladder

50/30kg - 4 Reps - 1 Point

60/40kg - 3 Reps - 2 Points

70/50kg - 2 Reps - 3 Points

80/60kg - 1 Rep - 4 Points

SCORE = POINTS

SANDSTORM

Presented by Grenade

Time Cap 15 min

30 Worm squats - 140kg

  • 10 Synchro TTB (2 athletes M/F)
  • 3 Rope climbs

15 Worm thrusters

  • 10 Synchro TTB (2 athletes M/F)
  • 3 Rope climbs

12 Worm clean and jerks

  • 10 Synchro TTB (2 athletes M/F)
  • 3 Rope climbs

then carry the worm through the rig....

30 Worm STOH - 140kg

  • 10 Synchro TTB (2 athletes M/F)
  • 3 Rope climbs

12 Worm thrusters

  • 10 Synchro TTB (2 athletes M/F)
  • 3 Rope climbs

10 Worm clean and jerks

  • 10 Synchro TTB (2 athletes M/F)
  • 3 Rope climbs

then carry the worm through the rig....

30 Worm squats - 140kg

  • 10 Synchro TTB (2 athletes M/F)
  • 2 Rope climbs

9 Worm thrusters

  • 10 Synchro TTB (2 athletes M/F)
  • 2 Rope climbs

8 Worm clean and jerks

  • 10 Synchro TTB (2 athletes M/F)
  • 2 Rope climbs

SCORE = TIME

  • ALL rope climbs must be either M/F/M or F/M/F (except last round which must be a M/F or F/M)

TROPIC VICE

Presented by ALPHA FIT

15 min time cap

Teams will divide into M/F pairs and perform waterfall style.

Block A

  • 10m Dball carry 60/40kg
  • 10 Synchro barbell thrusters 60/40kg
  • 2 Rope climbs 15ft *non climbing athlete must hold Dball off ground.

Block B

  • 10m Dball carry 60/40kg
  • 10 Synchro barbell GTOH 60/40kg
  • 2 Rope climbs 15ft *non climbing athlete must hold Dball off ground.

SCORE = TIME

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Event Details

Date
September 30, 2023 – October 1, 2023
Location
Gold Coast, Australia
Gold Coast Recreation Centre, 1525 Gold Coast Hwy, Palm Beach
Type
CrossFit
Registration
Opens: Feb 22, 2023
Closes: Oct 1, 2023
Source
Team Aretas

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