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CrossFit Individual & Team Completed

ATA GAMES 2025

Asker, Asker, Norway
January 31, 2025 – February 1, 2025
4
Divisions
11
Workouts
0
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About This Competition

Velkommen til finalen i ATA GAMES 2025, en spektakulær dag fylt med spenning, styrke og fellesskap! Etter en intens Kriger League-kvalifisering er det nå klart for de beste utøverne å møtes og kjempe om tittelen. Finalen finner sted lørdag 1. februar på CrossFit Asker.

Tidsplan
08:00: Innsjekk for utøvere

08:10: Atletbriefing Team

09.00 Atletbreifing Indy

09:30: Dørene åpner for publikum
10:00: Event 1 starter
17:00: Konkurransedagen avsluttes


Kategorier og deltakere

Individuelle utøvere:

Topp 8 menn (videre til finalen)
Topp 8 kvinner (videre til finalen)

Team Community:

Topp 8 lag (mann/mann) (videre til finalen)
Topp 8 lag (kvinne/kvinne) (videre til finalen)

Registrering
Er du kvalifisert til finalen? Registrer deg nå og sikre din plass i en uforglemmelig konkurranseopplevelse!


Vi gleder oss til å se dere alle på plass for en dag fylt med inspirerende prestasjoner og fantastisk stemning. Kom og hei på dine favorittutøvere og opplev fellesskapet som gjør CrossFit så unikt!

Sted:
CrossFit Asker

Source: Competition Corner

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Divisions

FEAMLE INDY
Female · Individual
MALE INDY
Male · Individual
TEAM FEMALE
Team · Team
TEAM MALE
Team · Team

Top Results

Top 5 finishers per division. View full results →

Male
MALE INDY Male
# Athlete Points
1 Christian Hartmann 430
2 MARIUS PETTERSEN 422.5
3 Henrik Negård 407.5
4 Andreas Timenes 395
5 Adam Gregg 367.5
Female
FEAMLE INDY Female
# Athlete Points
1 MATILDE OYEN GARNES 440
2 Veslemøy Kollstad 398.5
3 Oda Lundekvam 393
4 Amanda Jobs 359.5
5 Marie Rognstad 358.5
Other
TEAM FEMALE
# Athlete Points
1 CrossFit Eldar 570
2 CrossFit Nordaførr 560
3 M&M 500
4 Scaled for fun 498
5 The UnbeLeafables 478
TEAM MALE
# Athlete Points
1 Bagroen & Wiik 575
2 Box Jumps & Biceps 535
3 Dima 528
4 Gjelsten + Standal 496
5 Akutt Lumbago 490

Workouts

@00:05

Event 2 A + B

For time:

21 Deadlift 130/95kg

15 S2OH 90/65kg

9 Squat Snatch 60/45kg

TC: 5min



@00:05-00:07

REST

@07:00-00:15



 Event 2 B

3 Rounds for time:

- 18 Toes-to-bar

- 15/12 cal Row

-  2 Rope Climb 

Round 1: Legless RC 

Round 2: Seated Legless start

Round 3: Unbroken TNG Rope Climb

 

TC 8 min

@00:05

Event 2 A + B

For time:

21 Deadlift 130/95kg

15 S2OH 90/65kg

9 Squat Snatch 60/45kg

TC: 5min


@00:05-00:07

REST

@07:00-00:15


 Event 2 B

3 Rounds for time:

- 18 Toes-to-bar

- 15/12 cal Row

-  3 Rope Climb 

Round 1: Legless RC 

Round 2: Seated Legless start

Round 3: Unbroken TNG Rope Climb

 

TC 8 min

 

8 Burpee over Yoke
- 8x segm. Combinizer Carry 
- 6x segm. Handstand Walk


- 12 Burpee over Yoke 
- 6x segm. Combinizer Carry 
- 2 - 5+5m Unbroken HSW 


- 16cal Bike Erg
- 8x segm. Farmes Carry 
- 2x segm. Handstand Walk with Piruette

 

6 Rounds for time:
- 4 Ring Muscle Up
- 8 Thrusters (50/35)

@00:00-16:00

WOD 1:

FOR TIME

160/130 cal Row
*6 burpee over Erg every time you «exit» the rower (the person that just rowed)

In remaining time (16min):

WOD 2:

AMRAP 

2-2
4-4
6-6 
Etc…

Deadlift 100/70
sync T2B



@16:00-19:00

REST



@19:00-26:00

WOD 3:
3RM Front Squat 



@26:00-29:00

REST



@29:00-38:00

WOD 4:

3 ROUNDS FOR TIME:

24 Chest to Bar (partner i HS hold)
8 Wall walk ( Partner i Dead hang)



38:00-41:00:

REST



41:00-48:00

WOD 5:

You go, I go (8 rounds - 4: each)

3 Dual DB Devil Press
6 Dual DB Thruster
6x Shuttle Run (6m = 1 rep)


2x22.5/15

TEST 1 (00:00-15:00):

160/130 cal Row
*6 burpee over Erg every time you «exit» the rower (the person that just rowed)

 


In remaining time (15min):

TEST 2:

2-2

4-4

6-6 

Etc…

D-ball ground to-shoulder (50/30kg) (split anyhow)
sync T2B

@15:00-18:00

REST

@15:00-18:00

REST


@18:00-25:00

WOD 3:

3RM Hang Clean

@25:00-27:00
REST


@27:00-35:00
WOD 4:
10 Rope Climb (partner i HS hold)
20 Wall walk ( Partner i Dead hang)


35:00-38:00:
REST

35:00-38:00:
REST


38:00-45:00
WOD 5:
You go, I go (8 rounds - 4: each)
4 Devil Press
8 DB Thruster
4x Shuttle Run (6m = 1 rep)


2x15/10kg

FINALE:

6 Rope Climb
12/8 Bar Muscle Up
24m Handstand Walk (4x6m)
12 Clean & Jerk 70/45kg
6 Ring Mucle Up

 

Time Cap 8min

Langrenn:

4-5 KM

 


*50 poeng event*

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Event Details

Date
January 31, 2025 – February 1, 2025
Location
Asker, Asker, Norway
Nye Vakås v. 6, 1395 Hvalstad
Format
Individual & Team
Type
CrossFit
Registration
Opens: Jan 12, 2025
Closes: Jan 31, 2025
Source
Competition Corner

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