1827 Masters Throwdown
About This Competition
Calling all Masters Athletes!
The 1827 Masters Throwdown is BACK! Offering both Rx and Scaled divisions this competition is for both new and experienced athletes to test their skills. Enjoy great programming, a shirt with every ticket purchase, and prizes for our top finishers.
The Throwdown is held in memory of Jeff White. All proceeds will go towards the purchase of an AED unit(s) for 1827 and surrounding locations in Guelph.
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EVENT DETAILS
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Saturday, February 16, 2018 9:00am - 5:00pm
Tickets: $99.00+HST per Athlete
Masters Athletes Only (35+)
Individual Competitors (Male & Female)
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DIVISION BREAKDOWN
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Ages 35 to 44 Rx
Ages 35 to 44 Scaled
Ages 45+ Rx
Ages 45+ Scaled
*Must be in specified age division (birthday On or Before) February 1, 2019*
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DIVISION STANDARDS
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Rx - Movements/Weights
Thruster 135/95lbs (45+ 115/75lbs)
Bar Muscle Ups (45+ C2B)
Toes to Bar
Deadlift @ 225/155lbs (45+ 205/135lbs)
HSPU & Push Ups
Scaled - Movements/Weights
Thruster 75/55lbs
Ring Rows
Hanging Leg Raises
Deadlift @ 155/105lbs
Hand-Release Push Ups
Limited spots available. Be sure to purchase your tickets early!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | LARS BREDAHL | 380 |
| 2 | JOHN NEILSON | 355 |
| 3 | John Ioannis Panousis | 353 |
| 4 | MATTHEW JAMES | 318 |
| 5 | Josh Budd | 316 |
| # | Athlete | Points |
|---|---|---|
| 1 | RHEAL MARQUIS | 390 |
| 2 | GREG COX | 380 |
| 3 | ERIC LANDRY | 330 |
| 4 | GREG MIDDLETON | 328 |
| 5 | PETER HARRIS | 327 |
| # | Athlete | Points |
|---|---|---|
| 1 | IRYNA BLAZEY | 395 |
| 2 | Lynn Robinson | 380 |
| 3 | JULIE DITZEND | 350 |
| 4 | SARAH BAIER | 350 |
| 5 | SARAH ASHFIELD | 330 |
| # | Athlete | Points |
|---|---|---|
| 1 | BRENDA GIARDETTI | 365 |
| 2 | STEFANI MYER | 358 |
| 3 | MELISSA LEE | 338 |
| 4 | LAURA BELL | 338 |
| 5 | Alena Alsheuskaya | 309 |
Workouts
EVENT #1 - 10 Minute Time Cap
RX DIVISION
30 Squat Cleans
35-44 (115/75lbs) 45+ (95Lbs)
30 Pull Ups
20 Squat Cleans
20 C2B Pull Ups
10 Squat Cleans
10 Bar Muscle Ups
SCALED DIVISION
30 Squat Cleans (75/55lbs)
30 Ring Rows
20 Squat Cleans
20 Ring Rows
10 Squat Cleans
10 Ring Rows
EVENT #2A - 6min For Weight
- 3 REP MAX - STOH
Lift will be completed from rack
Once 6min is complete, athletes will rest for 2 minutes before beginning Event #2B.
EVENT #2B - 2 Min MAX DBall Cleans
RX DIVISION 35-44
- Men 150lbs
- Ladies 100lbs
RX DIVISION 45+
- Men 125lbs
SCALED DIVISION
- Men 80lbs
- Ladies 60lbs
EVENT #3 - 14 Minute Time Cap
RX DIVISION
- 50 Burpees over bar (not facing)
40 Box Jumps (24/20)
30 Toes to Bars
20 Deadlifts 35-44 (225/155lbs) 45+ (205lbs)
10 Pistols**
1000m Row
SCALED DIVISION
- 50 Burpees over bar (not facing)
40 Box Jumps/Step Ups (24/20)
30 Ab Mat Sit Up
20 Deadlifts (155/105lbs)
10 Pistols**
1000m Row
** For ALL divisions - You can swap your 10 pistols for 50 air squats.
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Event Details
Closes: Feb 5, 2019
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