Noble Street Festival Downtown Throwdown
About This Competition
The 1st Annual Noble Street Festival Downtown Throwdown will be held on July 3rd, 2021.
Come Throwdown in the streets of Anniston in a Two person same sex team competition.
We will have four divisions, Male Rx and Scaled and Female Rx and Scaled.
Registration will be $120 per team.
Register by June 19th to receive an event shirt.
The competition will consist of three HERO inspired WODS to celebrate the 4th of July.
Movement Standards:
Rx Males:
Bodyweight Movement:
Run
Lunge
Squat
Push Ups
Sit Up
Burpee
All DB Movements #60
Barbell:
Deadlift #155
Clean #155
Snatch #135
Front &/or Back Squat #155
Shoulder to Overhead #155
Wall Balls #30
Rx Female:
Bodyweight Movement:
Run
Lunge
Squat
Push Ups
Sit Up
Burpee
All DB Movements #40
Barbell:
Deadlift #105
Clean #105
Snatch #95
Front &/or Back Squat #105
Shoulder to Overhead #105
Wall Balls #20
Scaled Male:
Bodyweight Movement:
Run
Lunge
Squat
Push Ups
Sit Up
Burpee
All DB Movements #40
Barbell:
Deadlift #115
Clean #115
Snatch #95
Front &/or Back Squat #115
Shoulder to Overhead #115
Wall Balls #20
Scaled Female:
Bodyweight Movement:
Run
Lunge
Squat
Push Ups
Sit Up
Burpee
All DB Movements #30
Barbell:
Deadlift #75
Clean #75
Snatch #65
Front &/or Back Squat #75
Shoulder to Overhead #75
Wall Balls #14
WODS will be released on the Downtown Throwdown Ebent page on Facebook.
Release dates:
WOD 1: May 22nd
WOD 2: May 29th
WOD 3: June 5th
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Dirty 30s | 6 |
| 2 | The Bomb Pops | 6 |
| 3 | Hakuna Masquata | 8 |
| 4 | Barbells and Ponytails | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | K&H 231 | 4 |
| 2 | Scaled As Hell | 5 |
| 3 | Dashing Divas | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Here To Bang | 5 |
| 2 | 1 Star Recruits | 5 |
| 3 | Last Picked | 8 |
Workouts
D.T.
10min AMRAP
24 Deadlifts
18 Hang Power Cleans
12 S2O
*Partners split reps anyway they want but must finish all reps per movement before moving
to the next
*Score will be total reps
Rx Male: #155
Rx Female: #105
Scaled Male: #115
Scaled Female: #75
For Time:
100 KB Swings
*5 Burpees to Start the WOD and On the Top of Every Minute
Rx Male: #53
Rx Female: #35
Scaled Male: #35
Scaled Female: #26
10 Minute AMRAP
*Buy In* 15ft-30ft-15ft Med Ball Shuttle Run
10 Alt. Dumbbell Snatches
10 Push Ups
15 Air Squats
* Partners Alternate Rounds
RX Males: #20 Med Ball #60 DB
RX Females: #14 Med Ball #40 DB
Scaled Male: #14 Med Ball #40 DB
Scaled Female: #12 Med Ball #30 DB
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Event Details
Closes: Jun 26, 2021
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