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Battle at the Base 8

Oklahoma City, OK, United States
August 26, 2023 – August 27, 2023
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6
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About This Competition

BATB8 EVENT DETAILS

Registration opens Friday May 5! 

(TAG YOUR FRIENDS & STAYED TUNED INTO THIS PAGE)

August 26th 2023 7:00am kick-off

CrossFit HomeBase Central

825 NW 85th St.

Oklahoma City, OK 73114

 

Welcome to Oklahoma City’s Biggest Little Competition!!

(Hosted at Local Gym, one day mega competition, Historically 100+ teams)

 


6 Division M/M F/F

Same Sex Teams of 2

Scaled - Intermediate - Rx

$1000 Cash Prizes to Rx Winners!!!

 


We are excited to bring on the 8th year of Battle at the Base! We have prepared a better challenge than ever with new divisions that we think better represent the celebration of fitness this is meant to be on the local level.

 


We at Homebase celebrate 8 years of our doors open with the mission of positively impacting physical and mental wellness, and we are excited to open them and invite you all back for the best year yet of this giant celebration of fitness and competition!

 


This year expect strategy, teamwork, and mental toughness to be a big part of the BATTLE that is going to go down August 26th.

 


Great prizes. Great events. Great People.

 


Grit…Capacity…. Grab a partner and challenge yourselves.., Get ready to bring the heat, get ready to go to Battle.

 


Who’s ready to come out Victors?

 

POLICIES: 
*** NO REFUNDS WILL BE ISSUED. TEAMS CAN TRANSFER THEIR SPOTS  ***

1. Early check in Friday August 26th, 4-7pm. One teammate can checkin & grab bags, but both waivers must be submitted before team’s first event.

2. Saturday check in will begin at 6:00am. Team’s must be fully checked in 10 minutes prior to their first heat time.

3. Athletes don’t need to check in together but each athlete must be fully checked in & have a waiver signed to compete. We will be staging athletes 5 minutes before their heat time in between the warm-up area & arena floor for a quick athlete brief.

4. Bring your tents, chairs, coolers & blankets. Athlete areas must be outside the gym in or around the parking lot.

5. No boxes or plates will be provided to assist athletes getting to their bar on the rig.  J Hooks will be there or teammate can help assist athletes to reach the rig bars.

6. Chalk Policy. It'll be provided.

7. Poe Prepping LLC will have their food truck out serving meals to athletes & spectators all day long so go check them out. They offer healthy, macro managed meals that will keep you fueled all day long! Follow their page for more info!

8. Scoring dispute. If you sign your scorecard we will not discuss any disputes. If you refuse to sign your scorecard you will be directed to Head Judge Steven Meyer to discuss the issue. We will not watch any spectator videos to determine workout outcomes. Please do not argue or dress down our judges. Our volunteers are working hard for free to bring you an awesome experience & celebrate your fitness. We will not tolerate any bad attitudes! All issues will be directed to Head Judge Steven Meyer. His final decision is the final decision.

 


NO ATHLETES OR SPECTATORS WILL BE ALLOWED INTO THE SCORING AREA!

Source: Competition Corner

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Divisions

Intermediate Men
Team · Team
Intermediate Women
Team · Team
Rx Men
Team · Team
Rx Women
Team · Team
Scaled Men
Team · Team
Scaled Women
Team · Team

Top Results

Top 5 finishers per division. View full results →

Intermediate Men
# Athlete Points
1 Garage Warriors 16
2 The Clifton’s 26
3 Crocs with Socks 29
4 Placeholder 31
5 Scale for life 35
Intermediate Women
# Athlete Points
1 Fox From Another Box 23
2 The Cowgirls 24
3 Mother of Muscles 25
4 Cleaning Crew 28
5 Beauties and Beasts 34
Rx Men
# Athlete Points
1 Owasso Crossfit 7
2 Mega Powers 11
3 Two Beefy Boyz 24
4 Romeo & Juliet 34
5 Major Jam 44
Rx Women
# Athlete Points
1 Back for More 10
2 Team Koda 12
3 Quad squad 19
4 Girl Dragons 24
5 Enid CrossFit Barbell Babes 28
Scaled Men
# Athlete Points
1 #40+ 12
2 Alpha Gamma Bros 14
3 Tall Guy and About to Cry 15
4 DNA 16
5 DNR 24
Scaled Women
# Athlete Points
1 Leather Hexis 13
2 The CrossMisFits 19
3 Velox RBF 22
4 Rt. 66 Girls 26
5 All Muscle No Hustle 27

Workouts

 
BOMBERS
 
11 MIN TIME CAP
 
Part A:
 
FOR TIME
60/50 CAL ROW
50 WALLBALLS (20/14)/(20/14)/(14/10)
40 TOES TO BAR/T2B/KNEE RAISES
30 DEADLIFTS (275/185)/(225/155)/(185/125)
20 BOX JUMP OVERS (30"/24")/ (24"/20")/(24"/20")

 

Part B: 

WITH TIME REMAINING ACCUMULATE AS MANY
POINTS AS POSSIBLE

RX: BMU

Intermediate: PU(1pt), TTB(2pt), BMU(5pt)

Scale: Jump PU(1pt), PU(2pt), TTB(4pt)

 

 

 
BOMBERS
 
11 MIN TIME CAP
 
Part A:
 
FOR TIME
60/50 CAL ROW
50 WALLBALLS (20/14)/(20/14)/(14/10)
40 TOES TO BAR/T2B/KNEE RAISES
30 DEADLIFTS (275/185)/(225/155)/(185/125)
20 BOX JUMP OVERS (30"/24")/ (24"/20")/(24"/20")

 

Part B: 

WITH TIME REMAINING ACCUMULATE AS MANY
POINTS AS POSSIBLE

RX: BMU

Intermediate: PU(1pt), TTB(2pt), BMU(5pt)

Scale: Jump PU(1pt), PU(2pt), TTB(4pt)

D-Day

Pearl Harbor
 
12 MIN EMOM
 


7 BURPEES OVER THE BAR
 
WITH TIME REMAINING ACCUMULATE AS
MANY THRUSTERS AS POSSIBLE
 
 
RX: 115/85
 
INTERMEDIATE: 95/65
 
SCALED: 75/55
 
 
*PARTNERS ALTERNATE MINUTES
 

ROSIE THE RIVETER
 
 
BUY IN:
 
 
50/40 BIKE CAL
 
 
THEN 4 ROUNDS:

 
10 DOUBLE DUMBBELL HANG SQUAT CLEANS 
 
8 DOUBLE DOUBBELL PUSH PRESS 
 
6 DOUBLE DUMBBELL ALTERNATING
OVERHEAD LUNGE 
 
 
* PARTNERS MUST ALTERNATE ROUNDS*
 
*AFTER BUY IN 1 PARTNER MUST HOLD PLATE
OVERHEAD IN ORDER FOR OTHER PARTNER
TO PERFORM WORK *
 
 

RX:50/35 DUMBBELL/ 45/35 PLATE

IINTERMEDIATE: 35/20 DUMBBELL, 35/25 PLATE

SCALE: 30/20 DUMBBELL, 25/15 PLATE


 
 
 
 
8 MIN CAP
 

"THE MANHATTAN PROJECT"
 
4 MIN CAP PER LIFT
 
 
PARTNER 1- FIND 1RM SNATCH
 
 
PARTNER 2- FIND 1RM CLEAN AND JERK
 
 
*Attempt must be STARTED by time expiration
 
 
** BARS MUST BE STRIPPED OF WEIGHT BY 8 MIN MARK**
 

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Event Details

Date
August 26, 2023 – August 27, 2023
Location
Oklahoma City, OK, United States
825 NW 85th st STE D
Format
Team
Type
CrossFit
Registration
Opens: May 5, 2023
Closes: Aug 15, 2023
Source
Competition Corner

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