COVID Clash
About This Competition
Join us for CrossFit Derive's first at-home, online competition-- the Covid Clash! ALL YOU NEED IS A JUMP ROPE!
Starting April 4, one workout will be released each Saturday at 9:30 AM for 3 weeks.
Workout 1: Released 4/4 at 9:30AM CT
Workout 2: To be Released 4/11 at 9:30AM CT
Workout 3: To be Released on 4/18 at 9:30AM CT
You will have until 11:59 PM on Sunday to submit the video of your workout! There will be prizes for the winner of each of the four divisions: RX Male, RX Female, Scaled Male, and Scaled Female. All you need is a jump rope!
Division Standards:
- RX: Pistols, Double Unders, Push-ups
- Scaled: Lunges, Single Unders, Knee Push-ups
We know you have no where to go, so there's no excuse to not sign up!
Be sure to tag #COVIDCLASH and @crossfitderive !
NOTE: This is an in-house competition, thus only current athletes of CrossFit Derive are eligible for prizes. However, any and all are welcome to compete!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Bryan Mestre | 5 |
| 2 | Brady Slater | 18 |
| 3 | MIKE CONNER | 19 |
| 4 | Manuel Oseguera | 21 |
| 5 | JOSÉ JUAN MARTINEZ HIMMELSTINE | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Eduardo Ocampo | 4 |
| 2 | Alexander Borg | 9 |
| 3 | Carlos Gross | 12 |
| 4 | Ian Wihebrink | 19 |
| 5 | Samuel Snider | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Morgan Holman | 5 |
| 2 | Kaitlin Benjamin | 12 |
| 3 | Kirsty Kennedy | 17 |
| 4 | Shelby Wallace | 22 |
| 5 | MADELINE ROBBERSON | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Payal Virmani | 8 |
| 2 | Rachael Muschalek | 10 |
| 3 | Hannah Meyer | 11 |
| 4 | HILDA AHNSTEDT | 14 |
| 5 | Alyssa Parks | 24 |
Workouts
COVID Clash | Workout #1
RX
10 rounds for time
18 Sit-ups
36 Double-unders
18 Reverse lunges
Scaled
10 Rounds for time
18 Sit-ups
36 Single-unders
18 Reverse Lunges
*NO time caps
RX
AMRAP10
15/10 Hand Release Push-ups
10 Reverse Burpees
Scaled
AMRAP10
15/10 Hand Release Knee Push-ups
10 Reverse Burpees
RX
For time
100 Mountain Climbers (50 per side, alternating)
100 Air squats
100 Burpees
100 Alternating Pistols (50 per side)
Scaled
For time
100 Mountain Climbers (50 per side, alternating)
100 Air squats
100 Burpees
100 Alternating Forward Lunges (50 per side)
Media
Community
Event Details
Closes: Apr 5, 2020
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