About This Competition
CrossFit Synergistics In-House Throwdown 2022
Source: Conquest Events
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Mac & Victor | 7 |
| 2 | Todd & Scott | 11 |
| 3 | Bryan & Tom K | 13 |
| 4 | Tom B & Anthony | 16 |
| 5 | Eddie & Keith | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brittney & Shelby | 8 |
| 2 | Beth & Haley | 12 |
| 3 | Merri & Lauren | 13 |
| 3 | Abby & Sophie | 13 |
| 5 | Irina & Deb | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Igor & Saran | 8 |
| 1 | Sergey & Yogesh | 8 |
| 3 | Sai & Devin | 9 |
| 4 | Dhruv & Tasos | 15 |
| 5 | Josh & Harry | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Denise & Ingrid | 8 |
| 2 | Ariadne & Sue | 10 |
| 3 | Cari & Gillian | 12 |
| 4 | Corinne & Lisa | 15 |
| 5 | Rinky & Stacy | 19 |
Workouts
Break up reps however you like but movements must be done in order
Time off first row.
All levels
1 Rep Max Clean
12 Minute Cap
*Power Clean or Squat Clean*
Break up reps however you like but movements must be done in order
Time off first erg.
Partners complete full rounds before switching
Media
Community
Event Details
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records