Qualif Fuck My Level
About This Competition
Bienvenue pour la première saison des Fuck My Level !
Cette compétition se déroule en équipe de quatre HH + FF en seule catégorie.
La phase de qualification s'organise sur un mois avec un seul WOD, vous n'êtes pas obligé de faire partie de la même Box.
Les 36 meilleurs Teams accéderont à la grande Finale le samedi 27 & dimanche 28 mai 2023 à Orthez (64).
Au Total 7 WODS pour tout le monde !!!
Et bien sûr un 8ème WOD pour les finalistes.
Du volume, du plaisir et du Fitness comme on aime !!!
Concernant les pré-requis, les standards sont les suivants:
Pull ups et T2B
Deux athlétes sur quatre :
Clean & Jerk 70/50kg
Snatch 50/35kg
Préparez à tester votre fitness en équipe et à prendre du plaisir tous ensemble !!!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Les KEMOLAUFR | 6 |
| 2 | Pyrenean's Wolves | 12 |
| 3 | Crossfit Bolze | 15 |
| 4 | Les Kikinouz | 17 |
| 5 | ON A VU DE LA LUMIÈRE, NOUS VOILÀ !!! | 19 |
Workouts
WOD 1 .A.B.C
PART A - 0' AT 6':
AMRAP 6'
- Pair 1: 10 Pull-Ups Synchro AT 2
- 15 KB Swing Synchro AT 4
- Pair 2: 10 T2B Synchro AT 2
- 15 KB Hang Snatch Synchro AT 4
*KB @24/16kg
*Pair @1H/1F
PART B - 6' AT 12':
- Max Distance Row To Share
PART C - 12' AT 18':
- 3 RM Thrusters For Each Athlete
*1 Atlhete At A Time
WOD 1 .A.B.C
PART A - 0' AT 6':
AMRAP 6'
- Pair 1: 10 Pull-Ups Synchro AT 2
- 15 KB Swing Synchro AT 4
- Pair 2: 10 T2B Synchro AT 2
- 15 KB Hang Snatch Synchro AT 4
*KB @24/16kg
*Pair @1H/1F
PART B - 6' AT 12':
- Max Distance Row To Share
PART C - 12' AT 18':
- 3 RM Thrusters For Each Athlete *1 Atlhete At A Time
WOD 1 .A.B.C
PART A - 0' AT 6':
AMRAP 6'
- Pair 1: 10 Pull-Ups Synchro AT 2
- 15 KB Swing Synchro AT 4
- Pair 2: 10 T2B Synchro AT 2
- 15 KB Hang Snatch Synchro AT 4
*KB @24/16kg
*Pair @1H/1F
PART B - 6' AT 12':
- Max Distance Row To Share
PART C - 12' AT 18':
- 3 RM Thrusters For Each Athlete *1 Atlhete At A Time
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Community
Event Details
Closes: Feb 15, 2023
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