About This Competition
Join Concrete Core Fitness and Aesthetic Temple for The Concrete Games, a same-sex partner competition, on October 29!
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Swole Sisters Reunited | 3 |
| 2 | Thicc Fit | 7 |
| 3 | Two Peaches in a WOD | 8 |
| 4 | Raid Ladies | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Leave no doubts | 3 |
| 2 | Two Dads | 6 |
| 3 | David & Toddliath | 11 |
| 4 | TBB | 12 |
| 5 | Ebony & Ivory | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Girl goyles | 9 |
| 2 | Hocus Pocus | 11 |
| 2 | Freaky Friday | 11 |
| 4 | Special Delivery | 13 |
| 5 | Tomb Raiders | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Freddy vs Jason | 3 |
Workouts
10 MIN AMRAP
13 DB DEAD LIFTS
13 DB HANG CLEAN & JERKS
13 DB FRONT SQUATS
ELITE 50/35
INTERMEDIATE 40/25
Non working partner must be on the bike while the other is working. DB's cannot be picked up until the bike starts moving! Tie breaker will be the total number of calories on the bike so MOVE YOUR ASS! as if Jason was coming to get you.
Standards:
Dead Lifts- only 1 head of the DB must hit the ground with each rep and fully stand up at end of each rep
Hang Clean & Jerks- (from the hang/hip not the ground) Arms must remain locked out at the end of the jerk over head.
Front Squats- hands must remain on the DB's at all times and cannot rest on your chest during reps
*******IF THE BIKE OR THE DB MOVEMENTS STOP FOR EITHER ATHLETE BOTH ATHLETES MUST STOP MOVING UNTIL THE BIKE BEGINS TO MOVE AGAIN ******
Calories on the bike.
9 MINUTE TIME CAP
50 BARBELL THRUSTERS
50 BURPEES
MAX EFFORT WALL BALL
Elite 95/65
Intermediate 65/55
WALL BALL
Elite 20/14
Intermediate 14/12
Only one athlete working at a time (split however you like but each athlete must perform both movements)
once the total number of thrusters & burpees are completed remaining time will be used to complete as many wall balls as you can
Standards-
Thrusters: Barbell from the floor
Athletes can not step up from the burpees (full hip extension & arms above your shoulders required after each rep)
Wall Ball- Only one athlete going at time, ball must hit either the wall/target with each rep
*** You can not switch with the ball in the air, ball must be at the ground when athletes switch*******
10 MINUTE AMRAP
PARTNER A. MAX CALORIE ROW
PARTNER B. BOX JUMP OVERS @ 20,30,40,50....
Both partners working at the same time, box jumps go up by 10 each round.
Elite 24/20
Intermediate 20 (step overs)
Tie breaker will be the amount of calories on the rower.
Standards- Both feet must land on the box for Box Jump Overs (Elite).
Intermediate- Step Overs
Calories on the rower.
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Event Details
Closes: Oct 29, 2022
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