Oz Fest 2022
About This Competition
2022 Oz Fest: The Lollipop Guild
Junction City CrossFit is hosting Oz Fest June 18th
First event will begin at 8am
3 Person Teams (same gender)
Rx, Intermediate, Scaled Divisions
Cash Prizes, Medals, Swag Bags
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | 2 dads & a grandpa | 14 |
| 2 | Last Minute Sign-ups | 15 |
| 3 | Believe team | 18 |
| 4 | 3 Dads and a Prayer | 19 |
| 5 | Win or Booze | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | RUN BMC | 6 |
| 2 | Booty and The Beasts | 13 |
| 3 | HERd | 16 |
| 4 | SSC Topeka | 26 |
| 5 | Aggressively Average | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ginger Power | 15 |
| 2 | Born Stubborn | 15 |
| 3 | Lullaby League | 22 |
| 4 | Gainz Squad | 25 |
| 5 | RUK Sisters ♥ | 30 |
Workouts
4 sets:
4 minute synchronized
30 alternating DB Snatches
20 DB squats
in remaining time:
complete max burpees in remaining time until team hits 50 burpees
Every 90 seconds for 9 minutes:
athletes will have 90 seconds to attempt one lift;
each athlete will rotate through for their assigned lift.
athlete 1: snatch
athlete 2: jerk
athlete 3: clean
Athlete 1: 3 minutes:
21 Thrusters
15 knee raises
max wall walks (int) DB Push Press 30/20 (scaled)
Athlete 2: 3 minutes
21 Thrusters
15 hanging knee raises/abmat situps
max reps: box jump overs
Athlete 3: 3 minutes
21 Thrusters
15 hanging knee raises/abmat situps
max calorie row
Relay down and back style event:
bike >DB carry > DL > DB caryy > double unders
Media
Community
Event Details
Closes: Jun 15, 2022
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