BRISTOL FITNESS GAMES - SAME SEX 4'S
About This Competition
BRISTOL FITNESS GAMES - POWERED BY RED BULL
Bristol Bears High-Performance Centre
BOOK NOW | £220 PER TEAM | LIMITED SPACES AVAILABLE
SAME SEX TEAMS OF 4: SATURDAY 7TH SEPTEMBER 2024
+ Compete over 4 workouts in our single day competition
+ Free Red Bull all day
+ Red Bull DJ booth smashing out unreal bangers all day
+ WODS will include functional movements including ergs, worms, lifting, sandbags and lots of other fun activities
+ No qualifiers - open to all levels
+ Prizes for 1ST, 2ND, and 3RD
+ Workouts released week prior to the event
Registration closes: Friday 30th August (unless sold out prior). Please book via the registration link.
Food: Food and drink will be available to purchase on the day.
Parking: There is plenty of parking in the car park & surrounding streets.
Vendors: There will be some fantastic vendors available at the comp. Please make sure you check them out and support them on the day.
Refunds: Sorry, ticket purchases are final. There are no refunds.
Athlete changes: Athlete changes can be made up until Monday 2nd September.
Waiver: A waiver form will be emailed to you to complete in preparation for the day.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Strength in Shrooms | 15 |
| 2 | Here for the boys | 15 |
| 3 | HAWK TUAH | 26 |
| 4 | Me Julie’s | 30 |
| 5 | Sammie | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Trojanites | 10 |
| 2 | The Walking Wounded | 20 |
| 3 | Catalina wine mixer | 26 |
| 4 | Blood, Sweat and Bears | 27 |
| 5 | CFCV BABZ | 27 |
Workouts
Workout 3
12:00 - 20:00
8 rep max back squat
Score = total weight combined
Workout 4
20:00 - 28:00
6 rep max bench press
Score = Total weight combined
Workout 2
04:00 - 12:00
10 rep max deadlift
Score = total weight combined
Workout 1 Part A
00:00 - 04:00
4 x 1 min max cal erg intervals
20:00 - 24:00
4 x 1 min max cal erg intervals
Score = Total cals
Workout 1 - Part B
Run Forest Run!
04:00 - 20:00
Amrap relay loops (2 x 75m loops)
Whilst running, other 3 atheles must complete:
10 x sync burpess
10 x sync air squats
Score = Total loops
Workout 5
16 min AMRAP:
1 length;
Sled push
DBall carry
Farmers carry
Sandbag lunges
Each end 1 round of:
16 sync KB swings (2 athletes)
8 DBall over shoulder
Score = total lengths completed
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Event Details
Closes: Sep 6, 2024
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