Pride Fit Festival 2025
About This Competition
Pride Fit Festival 2025 is the first-ever functional fitness competition in the Philippines designed for the LGBTQIA+ community and their allies.
Happening on June 28, 2025, at the SM MOA Sky Amphitheater, the event features inclusive, team-based workouts, an athlete village, brand activations, and a vendor zone, set in an open-air venue that fosters visibility, connection, and community.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | BoomChicas | 5 |
| 2 | TIT(A)S | 7 |
| 3 | The Sissycorns | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Mamamo | 5 |
| 2 | Team Frenemies | 9 |
| 3 | Team tamago | 10 |
| 4 | ChezZodilla | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team OG | 7 |
| 2 | *al*al | 9 |
| 3 | AFC MANONG | 12 |
| 4 | Comrade Canalyans | 15 |
| 5 | House of Marie | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shiblings | 8 |
| 2 | AFC Bar beasts | 10 |
| 3 | AFC TWINS | 12 |
| 4 | Thiccc&Quick | 16 |
| 5 | 7AM MOONWALKERS | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Iron Allies | 12 |
| 2 | WOD We Do Without Love | 13 |
| 3 | Maj and Dennis | 14 |
| 4 | Unbroken C&J | 15 |
| 5 | Beki and the Beast | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tramo Puti | 7 |
| 2 | GandaRa Park | 9 |
| 3 | Espresso | 14 |
| 4 | Amaretto Sweet | 18 |
| 5 | AFC Tanderbolts | 18 |
Workouts
WORKOUT 1: FAST & FABULOUS 💨
10-Minute AMRAP
Team of 2 – Partners work simultaneously
Score: A: Total Calories Rowed
Score B: Total number of reps from Thrusters and Toe- to-Bar/ Hanging Knee Raises
WORKOUT DESCRIPTION
Pride Movers (Scaled Division)
- Partner 1: Max Calorie Row
- Partner 2: 15 Double Dumbbell Thrusters (2x 35/25 lb) + 15 Toes-to-Bar
Pride Sparks (Bootcamp Division)
- Partner 1: Max Calorie Row
- Partner 2: 15 Double Dumbbell Thrusters (2x 25/15 lb) + 15 Hanging Knee Raises
* Partners continue alternating roles every completed round for the full 10-minute time cap.
WORKOUT 1: FAST & FABULOUS 💨
10-Minute AMRAP
Team of 2 – Partners work simultaneously
Score: Total Calories Rowed
WORKOUT DESCRIPTION
Pride Movers (Scaled Division)
- Partner 1: Max Calorie Row
- Partner 2: 15 Double Dumbbell Thrusters (2x 35/25 lb) + 15 Toes-to-Bar
Pride Sparks (Bootcamp Division)
- Partner 1: Max Calorie Row
- Partner 2: 15 Double Dumbbell Thrusters (2x 25/15 lb) + 15 Hanging Knee Raises
* Partners continue alternating roles every completed round for the full 10-minute time cap.
WORKOUT 2: WERK IN TANDEM 🦋
For Time – 10-Minute Time Cap
Team of 2 – Mixed Equipment, Shared & Synchronized Movements
Score: Time to Complete All Work (or Total Reps at Cap)
WORKOUT DESCRIPTION
Pride Movers (Scaled Division)
- 60 Synchronized Deadlifts (Partner 1: Dumbbells 35/25 lb, Partner 2: Barbell 95/65 lb)
- 30 Lateral Burpees Over Bar (Shared)
- 45 Synchronized Hang Power Cleans (Partner 1: Dumbbells, Partner 2: Barbell)
- 30 Box Jump Overs (Shared)
- 30 Synchronized Shoulder-to-Overhead (Partner 1: Dumbbells, Partner 2: Barbell)
Pride Sparks (Bootcamp Division)
- 60 Synchronized Deadlifts (Partner 1: Dumbbells 25/15 lb, Partner 2: Barbell 65/45 lb)
- 30 Lateral Burpees Over Bar (Shared)
- 45 Synchronized Hang Power Cleans (Partner 1: Dumbbells, Partner 2: Barbell)
- 30 Box Jump Overs (Shared)
- 30 Synchronized Shoulder-to-Overhead (Partner 1: Dumbbells, Partner 2: Barbell)
WORKOUT 3: SLAY DON’T DELAY 💃
For Time – 12-Minute Time Cap
Relay Format
Score: Time to Complete All Work (or Total Reps at Cap)
WORKOUT DESCRIPTION
Pride Movers (Scaled Division)
Buy-In: 400m Run (together)
Athlete 1: Complete 3 Rounds of:
- 12 Alternating Dumbbell Snatches (35/25 lb)
- 16m Single DB Overhead Walking Lunge
- 20 Double Unders
Once Athlete 1 finishes all 3 rounds, Athlete 2 completes:
- 36 Alternating Dumbbell Snatches (35/25 lb)
- 48m Single DB Overhead Walking Lunge
- 60 Double Unders
Buy-Out: 400m Run (together)
Pride Sparks (Bootcamp Division)
Buy-In: 400m Run (together)
Athlete 1: Complete 3 Rounds of:
- 12 Alternating Dumbbell Snatches (25/15 lb)
- 16m Single DB Front Rack Walking Lunge
- 60 Single Unders
Once Athlete 1 finishes all 3 rounds, Athlete 2 completes:
- 36 Alternating Dumbbell Snatches (25/15 lb)
- 48m Single DB Front Rack Walking Lunge
- 180 Single Unders
Buy-Out: 400m Run (together)
Media
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Event Details
Closes: Jun 14, 2025
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