The Academy Games 2024
About This Competition
THE ACADEMY GAMES - The 3rd Edition
July 27/28
All Divisions - Pairs
Saturday:
Scaled Women
Scaled Men
Scaled Masters Women
Scaled Masters Men
Sunday:
Intermediate Women
Intermediate Men
Intermediate Masters Women
Intermediate Masters Men
RX Mixed
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TWO GIRLS ONE COMP | 50 |
| 2 | CROSSFIT LIMERICK | 42 |
| 3 | BARBELLES | 41 |
| 4 | RICE-BRO | 40 |
| 5 | WOLHOUND FITNESS | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | THE FOX & THE HEN | 10 |
| 2 | RAGING HORMONES | 8 |
| 3 | RETURN OF D MASTERS | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | FITNESS-4-GUINNESS | 64 |
| 2 | PHP WATERFORD | 54 |
| 3 | PINKY AND THE BRAIN | 50 |
| 4 | NATALIE AND ANNA | 49 |
| 5 | WOD WERE WE THINKING | 48 |
| # | Athlete | Points |
|---|---|---|
| 1 | HAKUNA MASQUATA | 35 |
| 2 | MASTER & APPRENTICE | 28 |
| 3 | CROSSFIT SLIGO | 28 |
| 4 | WILLIE WONDER | 21 |
| 5 | SIMON & DARFUNKEL | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | CROSSFIT WANNABES | 20 |
| 2 | NAVITAS ALPHA | 20 |
| 3 | BUA NAAS | 19 |
| 4 | IGNORANCE IS BLISS | 12 |
| 5 | EAGLE FANG | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | WEIGHTS BEFORE DATES | 32 |
| 2 | WEST WICKLOW FITNESS | 22 |
| 3 | THE FACTORY BOYS | 21 |
| 4 | KANED | 21 |
| 5 | HOMI | 17 |
Workouts
0:00 - 5:00
BOTH ATHLETES ESTABLISH A 1RM BENCH PRESS
6:00 - 18:00
FOR TIME
40-30-20-10
SYNCHRO BOX STEP UPS
DB BENCH PRESS
DB FRONT SQUATS
6:00 - 15:00
AMRAP
A1 6/8 PULL UPS - WHILE A2 HOLD DBS
A2 8 DB BOX STEP UPS - WHILE A1 HANGS
10 SYNCHRO FRONT SQUATS (35/50KG)
A2 6/8 PULL UPS - WHILE A1 HOLD DBS
A1 8 DB BOX STEP UPS - WHILE A2 HANGS
10 SYNCHRO FRONT SQUATS (35/50KG)
FOR TIME
8 MIN CAP
1-2-3-4-5-6-7-8-9-10
PARTNER DEADLIFTS (95/140KG)
SYNCHRO BURPEES OVER THE BAR
24 MIN TIME CAP
80/100 CAL BIKE ERG
100 WALL BALLS
80/100 CAL ROW
50 SYNCHRO AB MAT SIT UPS
80/100 CAL SKI ERG
50 SYNCHRO DB SNATCHES
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Event Details
Closes: Jul 27, 2024
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