Home / CrossFit Competitions / The Great American Bash
CrossFit Individual Completed

The Great American Bash

Venice, California, United States
July 1, 2017
4
Divisions
3
Workouts
0
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Individual

About This Competition

Who will be crowned the BRAND NEW Paradiso Champ? Join us on July 1st for an in house comp that will sure have all the fireworks. Three fun events, 2 divisions (Scaled and RX), 1 fun filled day. Sign up now. Each athlete will receive a goodie bag. Fun for the whole family with prizes for best costume and spirit of the bash award.

Source: Competition Corner

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Divisions

Female Rx
Female · Individual
Female Scaled
Female · Individual
Male Rx
Male · Individual
Male Scaled
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Male Rx Male
# Athlete Points
1 KYLE ROSE 290
2 SARKHAN LYUTFALIEV 270
3 STERLING BARNETT 260
4 MAXWELL BRONFMAN 245
5 TORRANCE HUNT 240
Male Scaled Male
# Athlete Points
1 ANDREW DEMATOS 300
2 KEITH SEXTON 270
3 JOEY LIPTON 265
4 GRAYSON SMALL 253
5 BRAD BAZLEY 250
Female
Female Rx Female
# Athlete Points
1 ALI GASSER 285
2 JOSEFINE HOLMBERG 270
3 MARY KIM HARMON 261
4 NATALIE SMITH 247
5 BRITTANY ALIADO 245
Female Scaled Female
# Athlete Points
1 TERRI ALLEGRETTO 295
2 AMY SIMPSON 285
3 HALEH NOURANI 270
4 JENNA VACCARIELLO 250
5 KRISY ELROD 233

Workouts

Time Cap: 15 Minute Scaled 3 Rounds 500m Row 25 Power Snatches (55/45 lbs) Rx 3 Rounds 500m Row 25 Power Snatch (75/55 lbs)

3 Attempts 1 Rep Max Clean & Jerk each attempt 20 secs

Time Cap: 12 minutes Scaled Assault Bike 20/15 Cals 4 Rounds 10 Burpees over a Box 24/18 15 Single Arm DB Overhead Squats (w/right arm) OR 15 Single Arm Lunges #35/20 lbs 15 Single Arm DB Overhead Squats (w/left arm) OR 15 Single Arm Lunges #35/20 lbs Rx Assault Bike 30/25 Cals 4 Rounds 10 Burpees over a Box 30/24 15 Single Arm DB Overhead Squats (w/right arm) #50/35 lbs 15 Single Arm DB Overhead Squats (w/left arm) #50/35 lbs

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Event Details

Date
July 1, 2017
Location
Venice, California, United States
711 Hampton Dr
Format
Individual
Type
CrossFit
Registration
Opens: Jun 10, 2017
Closes: Jun 30, 2017
Source
Competition Corner

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