About This Competition
We are excited to announce our 4th year doing the Kulak Kombat and we have continued to improve and grow each year. Space is limited so we will have a hard cap on entries. Due to spacing and making sure spots are full, there will be no refunds, however we will handle substitutes on a case by case basis. Registration includes a Kulak Kombat 2021 shirt for each partner.
Divisions: There will be an Rx and RX+ division this year with Coed and same gender teams.
RX+: Should be able to do all movements in a workout, (meaning multiple reps) Strict HSPU, Ring MU, Clean and Jerk 165/255, and Snatch 125/185
Rx: Should be able to do most movements; DU, HSPU, Bar Muscle ups, Clean and Jerk 115/185, and Snatch 95/135.
Workouts: Not all workouts will be released prior to comp day, but a few teasers may be thrown out ;)
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Shake and Bake | 395 |
| 2 | Wonder Women | 375 |
| 3 | MALTESE BOYCE | 365 |
| 4 | MALTESE SISTERS | 335 |
| 4 | Less talk, more squat | 335 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Flores | 390 |
| 2 | Rest & Recovery or something like that | 370 |
| 3 | Racks & Sacks | 370 |
| 4 | Bransica | 330 |
| 5 | RX Or Die | 328 |
| # | Athlete | Points |
|---|---|---|
| 1 | Just Results | 400 |
| 2 | Harambe Forever | 365 |
| 3 | Hustle and Muscle | 360 |
| 4 | Thick Thighs Save Lives | 355 |
| # | Athlete | Points |
|---|---|---|
| 1 | THUNDRBROZ | 380 |
| 2 | Young Guns | 365 |
| 3 | Synergy | 358 |
| 4 | Potty Squaters | 343 |
| 5 | MayJay | 330 |
Workouts
Men
60 Synchro Toes to Bar
50 Synchro Wall Balls
80 Cal row
Women
60 Synchro Toes to bar
50 Synchro Wall Balls
70 Cal Row
Coed
60 Synchro Toes to Bar
50 Synchro Wall Balls
80 Cal Row
4 Rounds for Time
30 Cal Bike
16 Deadlifts
Then 200ft Sled push
Men rx 275 Rx+ 315
Women rx 185 Rx+205
1 Squat clean + 1 Jerk
2 Rounds for time
100 DU
40 OH Squats 85/115lb
80 DU
40 C2B Pull ups
60 DU
20 Snatches 85/115lb
40 DU
20 Bar MU (RX+ Ring MU)
Divide reps however between partners
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Community
Event Details
Closes: Jun 30, 2021
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