Emirates Fitness Championship
About This Competition
Finals of the Emirates Fitness Championship
Day 1:15/4/2019 Hamdan Sports Complex
Day 2:18/4/2019 Al Wasl Sports Club
Day 3:19/4/2019 Koora Dome (Al Wasl Sports Club)
Day 4: 20/4/2019 Koora Dome (Al Wasl Sports Club)
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | BADER ALNOORI | 883 |
| 2 | YOUSEF AL MULLA | 844 |
| 3 | SALEM AL ALI | 837 |
| 4 | WALID KARAM | 836 |
| 5 | AHMAD DARWISH | 740 |
| # | Athlete | Points |
|---|---|---|
| 1 | SHAHAD BUDEBS | 100 |
| 2 | AMNA BIN BAHAR | 95 |
| 3 | NUHA AL MARRI | 90 |
| 4 | MARYAM AHMED | 85 |
| 5 | AYESHA BIN DUKAN | 80 |
Workouts
60 pistol
35 double under
7 handstand push up
50 wall ball
35 double under
7 handstand push up
40 box jump
35 double under
7 handstand push up
30m lunges
35 double under
7 handstand push up
20 front squat
35 double under
7 handstand push up
10 ground to overhead
35 double under
7 handstand push up
Part B of workout 3&4
100M SWIM
1000M BIKE ERG
100M SWIM
1000M BIKE ERG
100M SWIM
1000M BIKE ERG
100 SWIM
SCORE A - SLOWEST TIME ON THE BIKE
SCORE B - OVERALL TIME
Part B of workout 1&2
500M ROW
1200M RUN
500M ROW
800M RUN
500M ROW
400M RUN
SCORE A - SLOWEST TIME ON THE ROW
SCORE B - OVERALL TIME
5 REP MAX SNATCH
1-2-3-4-5-6-7-8-9-10
RING MUSCLEUPS
* 10M UNBROKEN HANDSTAND WALK AFTER EVERY SET
* Must get until 8 unbroken muscleups then can break (Except handstand walk)
20 BURPEE BOX JUMP OVERS 24"
30 CAL AB
20 BURPEE BOX JUMP OVERS 24"
50 DEVILS PRESS (50LBS)
50 CHEST TO BAR PULLUPS
30 T2B
30 BURPEE BJO20"
30 PULL UP
30 BOX JUMPOVER 24"
60 DOUBLE UNDERS
30M HSW
30 BAR FACING BURPEES
30 G20 35KG
30M F.RACK LUNGES 35KG
Media
Community
Event Details
Closes: Apr 14, 2019
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records