Summer Slam
About This Competition
ALRIGHT ANCHOR FITNESS FAITHFUL ARE YOU READY?!?!?! WELCOME TO SUMMER SLAM!
(In your best wwe announcer voice)
This competition, athletes are not just lifting barbells and hitting WODs, they are going to SLAAAAAAAAM through these workouts! We want athletes hungier than a "Hacksaw" Jim Duggan with a 2x4, ready to unleash the inner beast!
This is not a participation trophy competition! Its a showdown of strength, speed, and will. You're going to sweat more than Macho Man Randy Savage after a steel cage match, and youll be digging deep like the Undertaker rising from the dead!
So, let the bodies hit the floor....of the gym! Lets see who's got the power, the endurance, and the heart to take home the FIRST EVER crown at this years SUMMER SLAM!
Can you smell what Anchor is cooking?!?!?!?
There will be three divisions in this intense competition:
RX. SCALED. WEIGHTLIFTING.
RX and SCALED division will be done tag team style (with a partner).
WEIGHTLIFTING will be a sum of power and Olympic lifts!
The workouts for SUMMER SLAM should drop JUNE 12, JUNE 19th, and JUNE 26th. Registration closes July 4th! If you have any questions please reach out to joseph@anchorfitness.training.
GRAB YOUR PARTNER AND LETS KICKOFF OUR FIRST EVER ALL MALE COMPETITION, SUMMER SLAM!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Friday Night Raw Dawgs | 4 |
| 2 | We Boyfriends | 6 |
| 3 | It’s not the denim it’s what’s in em’ | 8 |
| 4 | The Swole Patrol | 13 |
| 5 | Maverick and Goose | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Buttery Croissants | 5 |
| 2 | The Bushwhackers | 6 |
| 3 | Blue Collar Mates | 8 |
| 4 | The Duo of Destruction | 11 |
| 5 | Crocs N Socks | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chris Perry | 10 |
| 2 | Brian Lane | 17 |
| 2 | Joseph Elliott | 17 |
| 4 | Jack Kakenmaster | 24 |
| 5 | Andrew Ellis | 29 |
Workouts
"BENCH McMAHON"
60 DB Bench Press
60 Pullups
40 DB Bench Press
40 T2B
20 DB Bench Press
10 Sled Pulls + 10 Wall Walks
For time
"BENCH McMAHON"
60 DB Bench Press
60 Burpee over DB
40 DB Bench Press
40 Wallball Situps
20 DB Bench Press
4 DB Bear Crawl + 10 Sled Pulls
"HOLD HOGAN"
8 min AMRAP
P1- Sandbag Hold (150lbs)
P2- Max Rounds of DT (155)
*DT- 12 Deadlifts, 9 Hang Cleans, 6 S2OH
"HOLD HOGAN"
8 min AMRAP
P1- Farmers Hold (150lbs)
P2- Max Rounds of DT (155)
*DT- 12 Deadlifts, 9 Hang Cleans, 6 S2OH
"MACHO PAIN RANDY SAVAGE"
500m Ski
500m Row
30 Cal Bike
*25m Sprint to tag partners
500m Ski
500m Row
30 Cal Bike
*25m Sprint to Finish
FOR TIME
"MACHO PAIN RANDY SAVAGE"
500m Ski
500m Row
30 Cal Bike
*25m Sprint to tag partners
500m Ski
500m Row
30 Cal Bike
*25m Sprint to Finish
FOR TIME
"MACHO PAIN RANDY SAVAGE"
500m Ski
500m Row
30 Cal Bike
*25m Sprint to tag partners
500m Ski
500m Row
30 Cal Bike
*25m Sprint to Finish
FOR TIME
20 minutes to get to max weight on the following lifts:
Bench Press
Back Squat
Deadlift
20 minutes to get to max weight on the following lifts:
Bench Press
Back Squat
Deadlift
20 minutes to get to max weight on the following lifts:
Clean
Snatch
Shoulder to Overhead
20 minutes to get to max weight on the following lifts:
Clean
Snatch
Shoulder to Overhead
Media
Community
Event Details
Closes: Jul 10, 2025
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