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Valentine's Day Massacre @ CrossFit Boston Iron & Grit

West Roxbury, MA
February 4, 2023
9
Divisions
4
Workouts
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About This Competition

Join CrossFit Boston Iron & Grit for Valentine's Day Massacre on February 4!

A bloody fun competition for teams of two.

Division Lineup:

  • ​2-person co-ed teams (Scaled, RX, Masters 35+)
  • 2-person female teams (Scaled, RX, Masters 35+)
  • 2-Person male teams (Scaled, RX, Masters 35+)

Division Standards:

RX -

  • ​Cleans up to 225/155
  • Dumbbells 50s/35s
  • Thrusters 95/65
  • Snatches 135/95
  • Toes to Bar
  • Double-Unders
  • Pull-Ups

Scaled -

  • ​Cleans up to 185/115
  • Dumbbells 35s/20s
  • Thrusters 75/55
  • Snatches 115/75
  • Knees Above Parallel
  • Single-Unders
  • Males Complete Pull-Ups, Females Complete Ring Rows

Masters 35+ -

  • ​Cleans up to 185/115
  • Dumbbells 35s/20s
  • Thrusters 75/55
  • Snatches 115/75
  • Toes to Bar
  • Double-Unders
  • Pull-Ups

Source: Conquest Events

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Divisions

masters 35+_co-ed team
Team · Team
masters 35+_female team
Team · Team
masters 35+_male team
Team · Team
rx_co-ed team
Team · Team
rx_female team
Team · Team
rx_male team
Team · Team
scaled_co-ed team
Team · Team
scaled_female team
Team · Team
scaled_male team
Team · Team

Top Results

Top 5 finishers per division. View full results →

masters 35+_co-ed team
# Athlete Points
1 Three’s a Crowd 7
2 Swole Mates (BIG) 9
2 Sleeping Dragons Awake 9
4 Fine Wine 15
masters 35+_male team
# Athlete Points
1 Moon Island 4
rx_female team
# Athlete Points
1 the parent trap(s) 4
rx_male team
# Athlete Points
1 Aggressively Average (BIG) 5
2 Chips n Dips 7
scaled_co-ed team
# Athlete Points
1 Sweaty Legs 4
scaled_male team
# Athlete Points
1 Father Rows Best 6
2 North Clark Street Garage 7
3 Team R&D 11

Workouts

View the Workout & Movement Standards HERE!

Final score is TIME COMPLETED

If the individual or team gets CAPPED it is CAP + REPS REMAINING

View the Workout & Movement Standards HERE!

Final score is TIME COMPLETED

If the team gets CAPPED it is CAP + REPS REMAINING

View the Workout & Movement Standards HERE!

Final score is ROUNDS + REPS completed during the AMRAP

View the Workout & Movement Standards HERE!

TWO SCORES will be recorded for this workout

Score 1: Row time // Score 2: REPS COMPLETED during the AMRAP

Row time will not be submitted on the leaderboard but ill be used for tie break, if necessary

Media

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Community

Event Details

Date
February 4, 2023
Location
West Roxbury, MA
1230 VFW Pkwy
Type
CrossFit
Registration
Opens: Dec 1, 2022
Closes: Jan 22, 2023
Source
Conquest Events

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