About This Competition
This event is a competition about bringing back simple basic functional movements and TESTING your abilities in fun, but challenging ways!!!
Source: Conquest Events
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| # | Athlete | Points |
|---|---|---|
| 1 | Sassy Snatchers | — |
Workouts
(FOR DISTANCE)
8 MIN:
Partner 1:
Weighted Lunged (Distance)
Partner 2:
Over Head Plate Hold
10 Min
Wall Ball
Row
Plate to Burpee
12 Min
10 DB Power Clean
15 Shoulder To Overhead
20 Double Unders
Partner 2:
200m Run
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Event Details
Closes: May 1, 2020
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