HPC WINTER GAMES
About This Competition
HPC Winter Games
It’s that time again already, after the last one blew the roof off we are back again!
Saturday November 26th
Same sex pairs - Scaled & RX
Sunday November 27th
Same sex teams of 4 - Scaled & RX
4 workouts already across the day to test your strength, endurance, redline capability and and Hybrid test thrown in the mix
top 3 teams in each category will go into a 5th and Final workout to be crowned HPC Winter Games Champions
Cash prize for Elite Category
secure your tickets and get ready!
* Tickets are non refundable
Movement Standards
D Ball - Female 30kg / Male 50kg
Barbell Thruster - Female Scaled - 25kg / Female Elite 35kg - Male Scaled 40kg / Male Elite 60kg
Male & Female Scaled -Bench Press / STOH / Deadlift - Deadstop - No Sumo Variation
Male & Female Elite - Back Squat / Clean & Press / Deadlift - Deadstop - No Sumo Variation
Burpee Box Overs
Burpees
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | DAN BALDWIN MADE US DO IT | 9 |
| 2 | TEAM DENSE | 10 |
| 3 | DOUBLE TROUBLE | 13 |
| 4 | TRAIN DERAILED | 18 |
| 5 | SHANMFIT | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | WESTLASSLAND | 10 |
| 2 | HALETHEFISH | 12 |
| 3 | WILL WOD FOR WINE | 17 |
| 4 | LOZ AND LEESH | 26 |
| 5 | 2FIT2QUIT | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | TEAM RBF! | 5 |
| 2 | TRAIL & ERROR | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | RGD ROTHERHAM | 9 |
| 2 | TEAM MRF | 12 |
| 3 | CHODE IN THE HOLE | 12 |
| 4 | WING IT | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | THRUSTER HUSTLERS | 8 |
| 2 | FRUIT MACHINES | 13 |
| 3 | LITTLE 'N' LARGE | 21 |
| 4 | CHESTER WARRIOR’S | 25 |
| 5 | BODY DESIGN FIT | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | ELEV8 ATHLETICS | 8 |
| 2 | TEAM HYBRID | 15 |
| 3 | BIG RIG | 19 |
| 4 | TEAM 247 | 21 |
| 5 | STRONG & PRETTY | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | KANE TRAINING | 6 |
| 2 | 4 GOOD HEADS OF HAIR | 9 |
| 3 | TITS AND TATTS | 14 |
| 4 | EAD | 18 |
Workouts
P1 COMPLETES A 2.5KM TRAIN RUN LOOP
P2 COMPLETES A 2.5KM TRAIL RUN LOOP
P1 & P2 THEN COMPLETE THE 2.5KM TRAIL LOOP TOGETHER
BOTH ATHLETES WILL COVER 5KM IN TOTAL
SCORE IS TOTAL TIME TAKEN
PART A - TIME CAP : 15 MINUTES
3RM BENCH PRESS
5RM DEADLIFT - DEADSTOP
2 MIN MAX STOH - TOTAL LOAD LIFTED
PART B - 2 MIN BURPEE OVER BB
P1 - 0-1 MIN
P2 - 1-2 MIN
10 MIN CAP
P1 works minutes 1-5 / P2 works minutes 5-10
Min 1- Max cal rower
Min 2 Max D-Ball Squats - 20KG
Min 3- Max barbell thruster - 25KG
Min 4 - Max cal rower
Min 5 - Max D-Ball over the shoulder - 20KG
Partner 2 performs the same movements
Score is total of both athletes max scores combined
2 MINS
P1 - 40 BURPEE BAR TOUCH
P2 - 40 BB FRONT SQUAT
5 MIN - P1 MAX ASSAULT BIKE CALS / P2 - MAX ROW CALS
2 MINS
P2 - 40 BURPEE BAR TOUCH
P1 - 40 BB FRONT SQUAT
5 MIN - P2 MAX ASSAULT BIKE CALS / P1 MAX ROW CALS
2 MINS
P1 - 40 BURPEE BAR TOUCH
P2 - 40 BB FRONT SQUAT
*FOR EVERY REP MISSED ON TARGET SCHEME -5 CALS OFF CALORIE TOTALS
WEIGHTS - 25KG BARBELL
Media
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Event Details
Closes: Nov 21, 2022
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