Girls Gone RX Europe: Reading
About This Competition
https://www.againstbreastcancer.org.uk/
Source: Competition Corner
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Triple trouble | 4 |
| 2 | Clean & twerk | 9 |
| 3 | We WOD for Peanut Butter Cups | 19 |
| 4 | The Chalk Whores | 27 |
| 5 | Morning wod masters | 28 |
Workouts
9 Mins to Establish Max Hang Clean & Jerk each
(1 athlete working at any time)
3 Mins Max Thrusters (30/20kg)
1 min each, 1 athlete working at once
100 Deadlift (50kg) / Plate OH Hold (15kg)
100 Sit Ups / Hang Tough
100 Plate GTOH (15kg) / Deadlift Hold (50kg)
2 athletes working & 1 athlete resting, switch at any time
120 Wall Balls (6kg)
60 DB Snatch (15kg)
30 Synchro Burpees
30 Pull Ups (Scale = KB Swings)
300m Sprint Relay
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Event Details
Closes: Sep 21, 2018
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