Girls Gone Rx New Mexico
About This Competition
4 Team Workouts
3 Person All Female Teams
2 Divisions
1 Day Event
Girls Gone Rx is so much more than just another competition. Our events are brought together by women who are extremely dedicated to empowerment and uplifting others. We focus on Competing For a Cure throughout our communities.
Girls Gone Rx focuses on community over competition; celebrating all the powerful women who want to change the world. All of our events benefit Breast Cancer Charities around the globe!
Divisions details to help you decide what to register for-
RX Division :: Your team can efficiently do the following: pull-ups, double unders, & handstand pushups. Can efficiently do a full Squat Snatch and/or full Squat Clean & Jerk at or above 95lbs.
BAM Division (Badass In the Making) :: Athletes that are new to the competition scene or beginners. Needs to do modifications like jumping pull-ups, new to olympic lifting, and needs to modify most of the workouts.
Covid-19 Guidelines:
Masks: Per New Mexico Guidelines: Unvaccinated athletes and spectators are strongly encouraged to wear a face covering inside the facility.
Cleaning supplies: There will be cleaning supplies and wipes at each station for athletes to use after use of equipment.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Power Lift Girls | 6.32 |
| 2 | Deadlifts and Donuts | 8.32 |
| 3 | The Three Crossfiteers | 18.08 |
| 4 | Quad Squat | 21.32 |
| 5 | Fitty bitties | 21.32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Snap, Crackle, Pop | 5.08 |
| 2 | Wonder Women | 13.32 |
| 3 | Thick Thighs Save Lives! | 18.32 |
| 4 | United we WOD | 22.24 |
| 5 | Not Fast Just Furious | 23.32 |
Workouts
Workout No. 1
"Clueless"
With a 12 minute clock for Max Load:
50 Double Unders (BAM: 50 Single Unders)
5RM Front Squat
Score: Sum of Athlete 1 Lifts + Athlete 2 Lifts + Athlete 3 Lifts
Workout No. 2
Cruel Intentions
AMRAP in 7 Minutes
5 Snatch 85lbs (BAM: Cleans 85lbs)
7 Medicine Ball Passover 20lb Medicine Ball, 30” (BAM: 14lb Medicine Ball, 30”)
9 Hand Release Burpee Box Jump Over 20” (BAM: Step Up OK)
Score: Repetitions
Every $1 raised equals 1 point. Donations can be made and found here-
https://fundraise.brightpink.org/GGRxNewMexico
Fundraising cut off is noon the day of the event for scoring purposes
Workout 3
Mean Girls
For Time:
200 Squats 25lb Bumper Plate (BAM: 15lb Bumper Plate)
60 Pull-Ups (BAM: Ring-Rows)
100 Squats 25lb Bumper Plate (BAM: 15lb Bumper Plate)
30 Pull-Ups (BAM: Ring-Rows)
Floater
Rowing with my Homies
For Max Calories on Rower
Athlete 1: Max Calories in 4 Minutes
Athlete 2: Max Calories in 3 Minutes
Athlete 3: Max Calories in 2 Minutes
Score: Athlete 1 Cals + Athlete 2 Cals + Athlete 3 Cals
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Event Details
Closes: Sep 16, 2021
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