GameDay Competitions Winter Rx, Masters Rx, and Elite
About This Competition
What is it?
This is an individual online competition for Rx, Masters Rx, and Elite athletes with cash payouts based on registration totals.
There will be five scored events and will be released and will be structured as follows
- One heavy lift (single rep max)
- Two AMRAP (short duration and long duration)
- Two For Time (short duration and long duration)
Important Dates
- Event 1 Released 11/27/22
- Events 2-4 Released 12/10/22
- Registration Closes 12/11/22
- Leaderboard for Events 1-3 Live 12/10/22
- Events 1-3 Scores Due 12/21/22
- Events 4 and 5 Scores Due 12/31/22
- Leaderboard for Events 4 and 5 Live on 12/30/22
- Winners Announced 1/7/23
GUARANTEED CASH PAYOUTS based on registration for each division paid to first, second, and third place - see below for breakdown and examples
- Rx and Master Rx Registrations per division and gender
- 1-25 = 50%
- 26-39 = 60%
- 40+ = 70%
- Example for 50 Mens Rx Registered based on $100 fee
- Total payout is $3500
- First Place - $2000
- Second Place - $1000
- Third Place - $500
- Total payout is $3500
- Elite
- 70% of registration goes to payout
- Example for 20 Women registered based on $200 fee
- Total Payout is $2800
- First Place - $1600
- Second Place - $800
- Third Place - $600
- Total Payout is $2800
- Example for 20 Women registered based on $200 fee
- 70% of registration goes to payout
Rx: High level athlete that has not been to the Games
Masters Rx: High level athlete over age 35
Elite: Athletes that have been to the games within the last two years
There will be five scored events and will be released as follows
- Workout 1: Drops
They will be structured as follows
- One heavy lift
- One AMRAP
- One long duration for time
- Two short duration for time
IN ORDER TO BE ELIGIBLE FOR PAYOUT, YOU MUST SUBMIT A VIDEO OF YOUR WORKOUTS. IT IS HIGHLY RECOMMENDED TO HAVE A JUDGE PRESENT.
Please WODProof to record your workouts
Penalties will be assessed and enforced by Open standards
Equipment Needed
- Barbell
- Plates
- Pull Up Bar
- Squat Rack
- Wall Ball
- Rower
- Box
- Dumbbells
- Tape
- Tape Measure
No Refunds will be offered
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | NATHAN MILLER | 8 |
| 2 | MATT MAGEE | 9 |
| 3 | Jami Rassmussen | 16 |
| 4 | BOWEN GUTKNECHT | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | JOE GONROWSKI | 5 |
| 2 | kooper fordyce | 11 |
| 3 | DJ ZMACHINSKI | 14 |
| 4 | John Brown | 22 |
Workouts
35-27-21
CHEST TO BAR
15-12-9
DEVILS PRESS
MEN ALL DIVISIONS = 50LB DUMBBELLS
WOMEN ALL DIVISIONS = 35LB DUMBBELLS
9 Minute AMRAP
4-6-8-etc.
Back Squats*
*50 Dubs between Back Squat sets
Men All Divisions = 225lbs
Women All Divisions = 155lbs
IMMEDIATELY AFTER completing the AMRAP, you will have 7 minutes to find a one rep max back squat for the event 2b score
7 Minutes to find one rep max back squat
IMMEDIATELY AFTER completing the Event 2a 9 Minute AMRAP, you will have 7 minutes to find a one rep max back squat for the event 2b score
15 MIN AMRAP
60 Wall Balls
45 Toes to Bar
30 Deficit Handstand Pushups
15 Clean and Jerks
MEN ALL DIVISIONS
- 20 pound wall ball to 10ft target
- 4" deficit HSPU
- 185lb Barbell
WOMEN ALL DIVISIONS
- 14 pound wall ball to 9ft target
- 2" deficit HSPU
- 125lb Barbell
4 ROUNDS FOR TIME
- 24/18 Cal Row
- 8 Deadlifts - 315/205lbs
- 16 Box Jump Overs - 24/20inches
MEN ALL DIVISIONS
- 24 Cal Row
- 315lb Deadlift
- 24" Box Height
WOMEN ALL DIVISIONS
- 18 Cal Row
- 205lb Deadlift
- 20" Box Height
Media
Community
Event Details
Closes: Dec 18, 2022
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