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GameDay Competitions Winter Rx, Masters Rx, and Elite

Online / Virtual Competition
December 10, 2022 – December 31, 2022
2
Divisions
5
Workouts
0
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Individual

About This Competition

What is it?

This is an individual online competition for Rx, Masters Rx, and Elite athletes with cash payouts based on registration totals.

There will be five scored events and will be released and will be structured as follows

  • One heavy lift (single rep max)
  • Two AMRAP (short duration and long duration)
  • Two For Time (short duration and long duration)

Important Dates

  • Event 1 Released 11/27/22
  • Events 2-4 Released 12/10/22
  • Registration Closes 12/11/22
  • Leaderboard for Events 1-3 Live 12/10/22
  • Events 1-3 Scores Due 12/21/22
  • Events 4 and 5 Scores Due 12/31/22 
  • Leaderboard for Events 4 and 5 Live on 12/30/22
  • Winners Announced 1/7/23

GUARANTEED CASH PAYOUTS based on registration for each division paid to first, second, and third place - see below for breakdown and examples

  • Rx and Master Rx Registrations per division and gender
    • 1-25 = 50% 
    • 26-39 = 60%
    • 40+ = 70%
    • Example for 50 Mens Rx Registered based on $100 fee
      • Total payout is $3500
        • First Place - $2000
        • Second Place - $1000
        • Third Place - $500
  • Elite
    • 70% of registration goes to payout
      • Example for 20 Women registered based on $200 fee
        • Total Payout is $2800
          • First Place - $1600
          • Second Place - $800
          • Third Place - $600 

Rx: High level athlete that has not been to the Games

Masters Rx: High level athlete over age 35

Elite: Athletes that have been to the games within the last two years

There will be five scored events and will be released as follows

  • Workout 1: Drops 

They will be structured as follows

  • One heavy lift
  • One AMRAP
  • One long duration for time
  • Two short duration for time

IN ORDER TO BE ELIGIBLE FOR PAYOUT, YOU MUST SUBMIT A VIDEO OF YOUR WORKOUTS. IT IS HIGHLY RECOMMENDED TO HAVE A JUDGE PRESENT.

Please WODProof to record your workouts 

Penalties will be assessed and enforced by Open standards 

Equipment Needed 

  • Barbell
  • Plates
  • Pull Up Bar
  • Squat Rack
  • Wall Ball
  • Rower
  • Box
  • Dumbbells 
  • Tape
  • Tape Measure

No Refunds will be offered

Source: Competition Corner

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Divisions

Masters 35+ (Men)
Male · Individual
Rx (Men)
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Masters 35+ (Men) Male
# Athlete Points
1 NATHAN MILLER 8
2 MATT MAGEE 9
3 Jami Rassmussen 16
4 BOWEN GUTKNECHT 17
Rx (Men) Male
# Athlete Points
1 JOE GONROWSKI 5
2 kooper fordyce 11
3 DJ ZMACHINSKI 14
4 John Brown 22

Workouts

35-27-21
CHEST TO BAR

15-12-9
DEVILS PRESS 

MEN ALL DIVISIONS = 50LB DUMBBELLS

WOMEN ALL DIVISIONS = 35LB DUMBBELLS

9 Minute AMRAP

4-6-8-etc.

Back Squats*

*50 Dubs between Back Squat sets

Men All Divisions = 225lbs

Women All Divisions = 155lbs

IMMEDIATELY AFTER completing the AMRAP, you will have 7 minutes to find a one rep max back squat for the event 2b score

7 Minutes to find one rep max back squat

IMMEDIATELY AFTER completing the Event 2a 9 Minute AMRAP, you will have 7 minutes to find a one rep max back squat for the event 2b score

15 MIN AMRAP

60 Wall Balls

45 Toes to Bar

30 Deficit Handstand Pushups

15 Clean and Jerks

 

MEN ALL DIVISIONS

  • 20 pound wall ball to 10ft target
  • 4" deficit HSPU
  • 185lb Barbell

WOMEN ALL DIVISIONS

  • 14 pound wall ball to 9ft target
  • 2" deficit HSPU
  • 125lb Barbell

4 ROUNDS FOR TIME

  • 24/18 Cal Row
  • 8 Deadlifts - 315/205lbs
  • 16 Box Jump Overs - 24/20inches

MEN ALL DIVISIONS

  • 24 Cal Row
  • 315lb Deadlift
  • 24" Box Height

WOMEN ALL DIVISIONS

  • 18 Cal Row
  • 205lb Deadlift
  • 20" Box Height

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Community

Event Details

Date
December 10, 2022 – December 31, 2022
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: Oct 15, 2022
Closes: Dec 18, 2022
Source
Competition Corner

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