Amigdala League
About This Competition
Welcome to Amigdala League!
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
If you have any questions, please reach out to christian.iversa@gmail.com for assistance.
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Workouts
13MIN AMRAP
60 Cal Row
50 Wall Balls
40 Deadlifts
30 ALT Dumbell Snatch
20 C2B Pull Ups
FOR TIME
7 ROUNDS
30 Double Under/60 Single
3 Snatch (any)
3 Bar Facing Burpees
FOR TIME
5 ROUNDS:
15 Box Jumps
12 Push Press
9 Toes To Bar
10min AMRAP
1,1,2,2,3,3,4,4,ETC
DEVILS PRESS
DB BOX STEP OVERS
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Community
Event Details
Closes: Apr 3, 2024
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