PCF SweatFest 2024
About This Competition
Come get your sweat on!!!
-MM/FF Teams
-RX and Scaled
-3 workouts plus a final
-One team member must hold a membership at Pilchuck CrossFit
Division Standards:
RX:
Deadlift (375/225) - Team
C2B
KB (70/53)
Power Clean (155/105)
Front Squat (155/105)
S2OH (155/105)
Scaled:
Deadlift (275/185) Team
Pullups (Banded ok) or Ring row
KB (53/35)
Power Clean (95/65)
Front Squat (95/65)
S2OH (95/65)
-Workouts will be released on Pilchuck IG (Keep checking the story in June and July:)
-All Sales are final
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Graying and Slaying | 580 |
| 2 | Bicep Beauties | 580 |
| 3 | Desks and Hoes | 550 |
| # | Athlete | Points |
|---|---|---|
| 1 | F.O.G. | 480 |
| 2 | PCF Pistols | 470 |
| 3 | Teenage Chaos | 460 |
| 4 | Tall and Short | 425 |
| 5 | Aqua Pups | 420 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sweet and Sour | 580 |
| 2 | "The Twins" | 565 |
| 3 | Blond and Blonder | 550 |
| 4 | Barbells & Botox | 520 |
| 5 | OK Pilchuck Girls | 490 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sweaty Beaches | 470 |
| 2 | Team WishyWashy | 461 |
| 3 | Tired Mom’s Club | 429 |
| 4 | Double Trouble | 413 |
| 5 | AMNAP | 403 |
Workouts
For time
:)
AMRAP 10
10 Partner Deadlifts (375/225)
15 C2B
20 Burpees to Target
In 5 mins Build to 1RM Bench Press
IN 8 mins build to 1RM Power Clean
AMRAP 8
For Complex of
2 power clean
2 FS
2 S2OH
2 BS
AMRAP 8
Cals Bike
Media
Community
Event Details
Closes: Aug 2, 2024
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