CrossFit Fayetteville's Summer Classic
About This Competition
Welcome to CrossFit Fayetteville's Summer Classic!
New Season. New Venue. Same great competition! The Summer Classic is a one-day, same-sex partner competition hosted by CrossFit Fayetteville. Grab a buddy, pick your division, and get ready for a day full of friends, fitness, and fun! All divisions will compete for a podium spot in a minimum of 4 workouts. There might be a floater, some workouts might have 2 parts for 2 scores, we'll let you know more as gameday approaches!
Not sure what division to choose? Click on it to read the standards to help you make a decision.
If you have any questions, please reach out to corey@crossfit-fayetteville.com. We'll see you in August!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Pancho and Lefty | 5 |
| 2 | TATS and TRAPS | 8 |
| 3 | Team 4pood | 11 |
| 4 | Reverence Hang Clean Homies | 17 |
| 5 | CrossFit Fayetteville Black | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Smells Like CrossFit | 4 |
| 2 | Rx? Beach Please | 10 |
| 3 | Leviticus | 12 |
| 4 | CFF Red | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Boss Ladies of Refine | 6 |
| 2 | Crossfit NWA | 9 |
| 2 | No Safe Word | 9 |
| 4 | Kitty Twisters | 16 |
| 5 | The Lioness | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | 540 30's | 6 |
| 1 | Highly Caffeinated | 6 |
| 3 | Mighty Mamas | 14 |
| 3 | RVC413 | 14 |
Workouts
3 rounds, 2:00 on / 1:00 off
2 rope climbs*
20 burpee box jump overs*
Max reps cleans in remaining time^
*Reps are split evenly. A1 completes 1 rope climb, then A2. A1 will then complete 10 burpee box jump overs, then A2.
^Ascending weights each round.
RX Weights: 225/155 | 245/165 | 275/185
Scaled Weights: 135/95 | 155/105 | 185/125
10 synchro line-facing burpees
2 shuttle runs
15 synchro line-facing burpees
3 shuttle runs
20 synchro line-facing burpees
4 shuttle runs
15 synchro line-facing burpees
3 shuttle runs
10 synchro line-facing burpees
2 shuttle runs
For time:
100 double unders
75 toes-to-bar
50ft DB overhead walking lunge (50/35)
100 double unders
50 handstand push-ups
100ft DB overhead walking lunge
100 double unders
25 bar muscle-ups
150ft DB overhead walking lunge
SCALED
For time:
100 single unders
75 hanging knee raises
50ft DB overhead walking lunge (35/20)
100 single unders
50 hand release push-ups
100ft DB overhead walking lunge
100 single unders
25 pull-ups
150ft DB overhead walking lunge
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Event Details
Closes: Jul 31, 2024
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