CrossFit
Completed
Kainos Triple Threat
Location TBD
August 31, 2024 – September 1, 2024
About This Competition
We are the three best friends that anyone could have!
A competition unlike any other. This 3 person team can be compromised of any gender combination: 3 men, 3 women, 2 men + 1 woman, 2 women + 1 man! ALL combination will be placed in the same division and separated by RX, Intermediate, or Scaled. So that means a team of 3 men will be on the same leaderboard as a team of 2 women and 1 man.
Source: Streamfit
More about this comp below — but before you move on...
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Divisions
Intermediate
Team · Team
RX
Team · Team
Scaled
Team · Team
Top Results
Top 5 finishers per division. View full results →
Intermediate
| # | Athlete | Points |
|---|---|---|
| 1 | Three peas in a WOD | 19 |
| 2 | Unknowns | 16 |
| 3 | The Lion, The Witch, and The Wardrobe | 8 |
| 4 | Shrug Life | 7 |
RX
| # | Athlete | Points |
|---|---|---|
| 1 | 3 Guys 1 WOD | 8 |
| 2 | Benchwarmers | 7 |
Scaled
| # | Athlete | Points |
|---|---|---|
| 1 | Two Snatches, One Jerk | 27 |
| 2 | Jackson 3 | 20 |
| 3 | Triple Sweat | 19 |
| 4 | Senior, Single, Senorita | 16 |
| 4 | Lion Hearts | 16 |
Workouts
21-15-9
Thrusters
Pull-ups
Power Cleans
Ring Dips
Deadlifts
HSPU
30 Rounds for Time
5 Wallball Shots
3 Toes to Bar
1 Snatch
10-9-8-7-6-5-4-3-2-1
Deadlift
Bench
Clean
No description available.
8:00 AMRAP for max meters
P1 250m Row
P2 KB Front Rack Hold
P3 DB Farmer Hold
-rest 1:00-
Max Synchro Bar Hang
Media
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Community
Event Details
Date
August 31, 2024 – September 1, 2024
Location
TBD
Type
CrossFit
Registration
Closes: Aug 30, 2024
Source
Streamfit
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