WIT SiD Origins 2023
About This Competition
WIT SiD ORIGINS 2023 FINAL
EVENT DETAILS
Saturday 28th January – Sunday 29th January 2023
The University of Bath
Claverton Down
Bath, UK
BA2 7AJ
***This event is by invitation only***
FINAL TEAM ROSTER
Your team's final roster will consist of 12 athletes: 7 males, 5 females and a Masters athlete of each sex, one of which should be 40+ and the other 35+. This final roster must be selected from your pool of existing qualifier athletes that you initially registered for the competition (not applicable for invitational teams)
It is important that at the time of registering your athletes, that you fill in all of the necessary fields, providing us with the full information required for each athlete.
In addition to your 12 competing athletes, you may bring up to 4 substitutions, these subs are included within your team's admission fee. If you intend to bring subs to the event, please add them to the team roster at the time of accepting your invite on Competition Corner.
Please note that any substitutions to be made onsite must be drafted from these registered substitutes and notice must be given to the athlete control team prior to their participation. Each team may make only one substitution in the eventuality of injury over the course of the final weekend.
COACH PASS
A coaches pass is also included within your team fee. Your coach will have access to the athlete area and the warm up area, but not to any of the fields of play.
HOW TO ACCEPT YOUR INVITATION
Your formal invitation will be sent to you directly from Competition Corner. Please keep an eye out for this. Once received, please follow the relevant steps to get your team registered on the system. If you are not joining us for the final, could you please decline your invitation in order to open the opportunity to other teams.
The necessary password to access this event has been emailed to you.
Note: You will be required to make full payment in order to formally accept your place and will also be required to input your full participatory team, including any substitutions, at this point.
PAYMENT
To make your team's payment of £1100, please follow this link:
https://strengthindepth.eventsmart.com/events/sid-origins-2023-team-payment/
PRIZE POT
£3500 - First Place
£1500 - Second Place
£1000- Third Place
TERMS AND CONDITIONS
https://strengthindepth.com/terms/
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | JST COMPETE | 14 |
| 2 | NOCCO | 23 |
| 3 | TEAM ATHX/ MARCHON | 25 |
| 4 | ELEIKO | 40 |
| 5 | Team REORG | 49 |
| # | Athlete | Points |
|---|---|---|
| 1 | Motion Storm | 29 |
| 2 | Jolly Sailor Invincibles | 59 |
| 3 | The Training Design | 90 |
| 4 | Team Shapesmiths - Krypton | 105 |
| 5 | BFG | 131 |
Workouts
For Time:
3600m Sandbag Run
Whole Team (12 athletes) - Loop (1.2km)
Sub Team 1 ( 6 athletes) - Loop (1.2km)
Sub Team 2 - (6 athletes) - Loop (1.2km)
Time cap 25 minutes
For Time:
Worm Thrusters (140kg)
Synchro Burpees Over Worm
Sub Team 1 - 14-12-10 reps of each movement
Sub Team 2 - 12-10-8 reps of each movement
Sub Team 3 - 10-8-6 reps of each movement
Time cap 15 minutes
For Time:
Swim 1050m
Sub Team 1 - 250m
Sub Team 2 - 200m
Sub Team 3 - 150m
Sub Team 2 - 200m
Sub Team 1 - 250m
Time cap 20 minutes
For Time:
Complete 120 synchro hang dumbbell snatches
Sub Teams of 3 alternating every 2 minutes 30 seconds for up to 15 minutes:
21 synchro box jump 20”
21 kcal ski and bike
Remaining time max synchro hang dumbbell snatch 1x 15kg, 1x 22.5kg, 1x 30kg
Time cap 15 minutes
3 Rounds for Time:
Sub Team 1 (AA/BB)
16 power cleans 90/60kg (AA)
6 rope climbs (AA)
40 synchro pistol squats (AABB)
6 rope climbs (BB)
16 power cleans 90/60kg (BB)
Sub Team 2
As above
Sub Team 3
As above
Time cap 20 mins
Sub Team 1 - 7 Males
For Time:
45 thruster @60kg (Split time)
30 thruster @80kg (Split time)
10 thruster @100kg (Split time)
5 thruster @110kg (Split time)
3 thruster @120kg (Split time)
Time cap 9 minutes
2:00 Break
Sub Team 2 - 5 Females
For Time:
30 thruster @40kg (Split time)
20 thruster @50kg (Split time)
10 thruster @65kg (Split time)
5 thruster @70kg (Split time)
3 thruster @80kg (Split time)
Time cap 8 minutes
For Time:
50 worm hang clean (BB/CC)
50 synchro toes to bar (AA)
50 worm hang clean (AA/CC)
50 synchro toes to bar (BB)
50 worm hang clean (AA/BB)
50 synchro toes to bar (CC)
Time cap 20 minutes
For Time:
10 synchro down ups (All)
Sub Team 1 800m run
10 synchro down ups (All)
Sub Team 2 800m run
10 synchro down ups (All)
Sub Team 1 800m run
10 synchro down ups (All)
Sub Team 2 800m run
40 synchro down ups (All)
Time cap 20 minutes
For Time:
Sub Team 1
15 deadlift/ barbell hold 120/80kg
3 handstand walk lengths
15 synchro pull-ups
Sub Team 2
15 deadlift/ barbell hold 120/80kg
3 handstand walk lengths
15 synchro chest to bar pull-ups
Sub Team 3
12 deadlift/ barbell hold 140/90kg
3 handstand walk lengths
12 synchro chest to bar pull-ups
Sub Team 4
12 deadlift/ barbell hold 140/90kg
3 handstand walk lengths
12 synchro bar muscle-ups
Sub Team 5
9 deadlift/ barbell hold 160/100kg
3 handstand walk lengths
9 synchro bar muscle-ups
Sub Team 6
9 deadlift/ barbell hold 160/100kg
3 handstand walk lengths
9 synchro ring muscle-ups
Time cap 15 minutes
Media
Community
Event Details
Closes: Jan 27, 2023
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