Team Summer Splash
About This Competition
Welcome to Team Summer Splash 2019!
Ticket sales close on Friday August 2nd. However, sign ups after July 31, 2019 will not be guaranteed a T-shirt!
The following divisions and age groups will be represented:
RX Open (17-44): M/M, M/F, F/F --- Masters (45+) M/M, M/F, F/F
Scaled Open (17-44): M/M, M/F, F/F --- Masters (45+) M/M, M/F, F/F
All workouts (excuding the final) will be released ahead of time with workout standards and loading included.
There will be no refunds on entry fees, however you can transfer or substitue team members in/out.
Plan for sunshine and fitness! Bring plenty of water, a pop-up tent, chairs, change of clothes and FOOD!
Parking will be onsite, with a parking map released as we approach August 4th.
In 2018 Team Summer Splash featured 60 teams and over 250 guests with a dozen vendors!
See you in the water! #TrainYourPath
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | M&N | 500 |
| 2 | Buns n Roses | 470 |
| 3 | The Young and the Breathless | 455 |
| # | Athlete | Points |
|---|---|---|
| 1 | D5 | 475 |
| 2 | Knight Fighters | 455 |
| 3 | All Snatch, No Jerk | 450 |
| 4 | Suns Out Water Guns Out | 450 |
| 5 | The Cougar and the Cub | 409 |
| # | Athlete | Points |
|---|---|---|
| 1 | 919Spine | 500 |
| 2 | Bad and Booty | 443 |
| 3 | Undecided | 435 |
| 4 | Mayhem Freedom Benchwarmers (1) | 420 |
| 5 | Peak Performance booty and the beast | 420 |
| # | Athlete | Points |
|---|---|---|
| 1 | Wod Tang Clan | 460 |
| 2 | Winners Wear Water Wings | 450 |
| 3 | Team Power Braid | 431 |
| 4 | Married with Children | 430 |
| 5 | #SaayRa’sFirstComp | 401 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Myology | 485 |
| 2 | No Cap | 475 |
| 3 | Together Again | 438 |
| 4 | Wildboyz | 435 |
| 5 | Big “E” Smalls | 394 |
| # | Athlete | Points |
|---|---|---|
| 1 | Take Warning | 480 |
| 2 | Team Father Figure | 480 |
| 3 | Team 103 | 460 |
| 4 | Eastover Pain | 345 |
Workouts
RX
“50’s”
50 Double Unders
50 Alternating Dumbbell Snatch
50 Double Unders
50 Wallball Shots
50 Double Unders
50 Single Arm Dumbbell Overhead Squats
50 Double Unders
*Dumbbell- 50/35lbs
*Wallball- 20/14lbs
*There will be transitions
Scaled
“50’s”
50 Single Unders
50 Alternating Dumbbell Snatch
50 Single Unders
50 Wallball shots
50 Alternating Dumbbell Snatch
50 Single Unders
*Dumbbell- 35/25lbs
*Wallball- 14/10lbs
*There will be transitions
RX: 3 Rounds for time (1 partner working at a time)
15 Calorie Row
15 Thrusters 95/65lbs
50' Handstand Walk
Scaled: 3 Rounds for time (1 partner working at a time)
15 Calorie Row
15 Thrusters 65/55lbs
10 Burpees over the rower
“Got Grip?”
21-15-9
Partner Deadlifts
Synchronized Chest-to-bar Pull Ups
*M/M Deadlift 405lbs
*F/F Deadlift 315lbs
*M/F Deadlift 360lbs (Uneven loading)
RX
“Show Time”
(3 Minutes) Athlete A: 1RM Snatch
(3 Minutes) Athlete B: 1RM Clean and Jerk
(3 Minutes) Max Reps Strict Handstand Push Ups
*Score is combined load + HSPU Reps
*Any snatch style
*Any clean and jerk style
*Handstand push ups must be strict (no kipping allowed)
Scaled Open 16-44
“Show Time”
(3 Minutes) Athlete A: 1RM Snatch
(3 Minutes) Athlete B: 1RM Clean and Jerk
1 Minute to change weight
(3 Minutes) Max Shoulder to Overhead
*Score is combined load + S2OH Reps
*Any snatch style
*Any clean and jerk style
*Shoulder to Overhead- 65/45lbs
“Swimming Cindy”
AMRAP 20 Minutes
50yd Swim
10 Push Ups
15 Squats
*Partners alternate full rounds
*Move through the water anyway possible (swimming preferred but not required)
*No diving, partner must wait in the water making contact with the wall
*Push ups will be from high plank position, to chest making contact to a plate, back to a high plank for a good rep
Media
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Event Details
Closes: Aug 2, 2019
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