2020 Cougars & Cradle Robbers Throwdown
About This Competition
CrossFit IronSpider's Cougars & Cradle Robbers Throwdown is back for its 6th year! We know there are some crazy Cougars & Cradle Robbers that have their eyes on some young cubs; scoop up your date for the hottest date you’ll ever go on and come Throwdown.
Cougars & Cradle Robbers is a unique CrossFit competition mixing BADASS Masters (40+) with young BUCKS (under40)! This competition will have COED teams of two with 2 divisions, RX and Scaled.
Kick some booty and watch fierce Cougars throwing down with young studs and Cradle Robbers representing with buff young chicks.
Cash prize, great vendors, and free swag will attract a sell out crowd so register ASAP! We will be CAPPING this years event at 110 teams so register early :)
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Fresh Meat and Aged Beef | 9 |
| 2 | passing gas grabbing ass | 18 |
| 3 | Biggie smalls | 21 |
| 4 | CFN Black | 22 |
| 5 | Squats and Puppies | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Cherry Popping Daddy’s | 22 |
| 2 | K2C (Keelinn 2 Chuck) | 25 |
| 3 | Marty Party | 26 |
| 3 | Beauty and the beard | 26 |
| 5 | Young and the breathless | 27 |
Workouts
Devils Press: 1 Dumbbell
50/35 RX
50+ RX and Scaled 35/25
50+ Sc: 25/15
Box Jumps: ◼️
24/20 for RX
All scaled 20" step or jump up.
Cals same for all 🛶
12 Min time cap:
60 Dubs (100 singles)
30 Lateral burpee jump overs (50+ and all SC: Step or skip overs)
60 Dubs
30 Wall balls (RX: 20/14 at 10/9') (RX 50+ & SC 14/10 at 10/9')) (50+ SC 14/10 at 9/8')
60 Dubs
30 Deadlifts (RX 225/155) (RX 50+ & SC 185/135) (50+ SC 105/85 )
60 Dubs
30 WB
60 Dubs
30 Lateral burpee jump overs
*These numbers are total
*Split anyway
All RX: T2B
All Scaled: Knees past hips
Power Snatch & Lunges : RX 95/65
Scaled & 50+ RX 65/45, 50+ scaled 45/35
FOR TIME: 7 MIN CAP
15 Clean and Jerk (135/95) (50+ RX and SC: 95/65) (50+ SC 65/45)
10 Clean and Jerk (155/105) (50+ RX and SC: 105/75) (50+ SC 75/55)
5 Clean and Jerk (175/115) (50+ RX and SC: 115/85) (50+ SC 85/65)
*Reps are total
*Split anyway
*Only 1 bar per athlete
*3 Burpee penalty if BB leaves your lane
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Event Details
Closes: Jan 21, 2020
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