LuxFitness Challenge 2019
About This Competition
LXFC is a community-driven event for those who want to compete in a fun, challenging and friendly competition.
The Lux Fitness Challenge is a one-day competition that offers teams of 3 (same gender) competition.
LXFC is meant to bring the functional fitness community around Luxembourg together. The annual event is not created for the Elite of the sport but rather for the aspiring athletes and those athletes who want to challenge themselves in new ways. LXFC is a great first step from the typical in-house competitions.
The purpose of this event is NOT necessarily to find the fittest but to celebrate our fitness in a good atmosphere and with great people.
Organized by Reebok Valens
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Nicari*** | 7 |
| 2 | EGALWAT | 8 |
| 3 | TripleOvers | 15 |
| 4 | Power Girls | 17 |
| 5 | TEAM BEYOND | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team NOCCO | 5 |
| 2 | Diegoulmento | 8 |
| 3 | Two and a half men | 16 |
| 4 | Team Roude Léiw | 21 |
| 5 | Triers CrossFinest | 24 |
Workouts
LXFC EVENT 1
Part a
AMRAP 7min
10 Hang Power Snatches 40/25kg
10 Thrusters 40/25kg
LXFC EVENT 1
Part b
Max Load Clean and Jerk for 8 min.
Partner A: 1 Clean & Jerk
Partner B: 3 Cleans & 1 Jerk
Partner C: 1 Clean & 3 Jerks
17 min for time
1500m BikeErg
30 Sandbag Cleans / 30 Squats (50/30 kg)
1500m BikeErg
24 Sandbag Cleans / 24 Squats (50/30 kg)
1500m BikeErg
18 Sandbag Cleans / 18 Squats (50/30 kg)
1500m BikeErg
12 Sandbag Cleans / 12 Squats (50/30 kg)
EVENT 3
Chipper 10 min time cap
30 Dumbbell Squat Cleans 22,5/15kg
30 Burpee Box Jumps
30 Shoulder to Overhead 50/35kg
30 Overhead Squats 50/35kg
30 Dumbbell Box Stepovers 22,5/15kg
30 Dual Dumbbell Snatch 22,5/15kg
Max Handstand Walk until the 10 min are over.
Choose 2 athletes per movement.
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Event Details
Closes: Apr 7, 2019
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