Fitness For Faith
About This Competition
competition (MMM or FFF)
When: Saturday, July 14th. 8AM-2:30PM
Where: Central Park Livingston, Tennessee 38570
FITNESS FOR FAITH is a 3-person, same gender (MMM or FFF), functional fitness outside team competition for athletes of all skill levels. Proceeds to benefit the Cookeville Faith RX’D a program that unites FAITH & FITNESS.
Whether you are new to CF, or a veteran ter, this event is for YOU! Grab a couple friends and build your ultimate team TRIO.
Registration: $300 per team, plus processing fees. Non refundable
Entry fee covers: Team entry fee for 3 persons, 3 separate scored events, 1 additional event for the top 5 teams in each division
(2) exclusive athlete event shirts, sponsor goodies at check-in, access to vendor village, and an opportunity to prove your fitness in front of family, friends, and a large crowd in Livingston, Tennessee with massive prize packs for podium teams!
DIVISIONS: Men’s RX TEAM & Men & Women SCALED TEAMS
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Get Er Done Gals | 390 |
| 2 | Row Models | 375 |
| 3 | Triple Threat | 285 |
| # | Athlete | Points |
|---|---|---|
| 1 | Armed and Hammered | 390 |
| 2 | Schrute Farms | 375 |
| 3 | Three doods | 370 |
| 4 | WOD did we get into? | 350 |
| 5 | RE/MAX ONE | 310 |
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit 2237 Senior Class | 390 |
| 2 | ATC Nitro | 390 |
| 3 | Dad Bod Squad | 365 |
| 4 | Pinto Beans and Power Cleans | 330 |
| 4 | Couch Potatoes | 330 |
| # | Athlete | Points |
|---|---|---|
| 1 | Scrambled Legs | 395 |
| 2 | Hangry Chicks | 380 |
| 3 | Weights Before Dates | 360 |
| 4 | Mayhem Mamas | 325 |
| 5 | Chalk Queens | 323 |
Workouts
// Rx For Time:
120 Dumbell Snatches 50#
90 Calorie Bike
60 Synchronized Bar Facing Burpees
-15:00 Time Cap
// Scaled Men| Women
For Time:
90 Dumbell Snatches 50/35#
60 Calorie Bike
30 Synchronized Bar Facing Burpees
-15:00 Time Cap
// Double Scaled Women
For Time:
90 Dumbell Snatches 20#
60 Calorie Bike
30 Synchronized Bar Facing Burpees
-15:00 Time Cap
- ATHLETE 1 (0:00-3:00) 1 Rep Max Snatch
- ATHLETE 2 (3:00-6:00) 1 Rep Max Thruster
- ATHLETE 3 (6:00-9:00) 1 Rep Max Clean & Jerk
-SCORE: MAX WEIGHT LIFTED AMOUNG ALL 3 ATHLETES
// RX FOR TIME:
150 Wall Balls 20#
90 Hang power Cleans 135#
30 Bar Muscle Ups
-1 PERSON DOES BAR MUSCLE UPS, 1 DEAD HANGS FROM BAR
// SCALED MEN| WOMEN
150 Wall Balls (20/14)
90 Hang power Cleans (95/65)
30 Pull Ups
-1 PERSON DOES PULL UPS, 1 DEAD HANGS FROM BAR
// DOUBLE SCALED WOMEN
150 Wall Balls 12#
90 Hang power Cleans 55#
30 Banded Pull Ups
-1 PERSON DOES BAR BANDED PULL UPS, 1 DEAD HANGS FROM BAR
// RX MEN:
8 MINUTE AMRAP
3 ROPE CLIMBS 12FT (LEGLESS)
8 BOX JUMP OVERS (24)
MAX THRUSTERS @135#
// SCALED MEN| WOMEN:
8 MINUTE AMRAP
3 ROPE CLIMBS 12FT
8 BOX JUMP OVERS (24/20)
MAX THRUSTERS @115/75#
// DOUBLE SCALED WOMEN:
8 MINUTE AMRAP
3 ROPE CLIMBS (SEATED TO STANDING)
8 BOX JUMP/ STEP OVERS (20)
MAX THRUSTERS @55#
>>>WHEN ATHLETE BREAKS ON MAX THRUSTERS THEY WILL TAG ANOTHER PARTNER TO GO THROUGH THE WORKOUT.
SCORE: TOTAL NUMBER OF THRUSTERS COMPLETED
Media
Community
Event Details
Closes: Jul 6, 2018
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