The Ultimate Predator Throwdown
About This Competition
First In-House Competiton at Crossfit Mastermind! Teams of two (Same Sex). Goal: Make it a annual competiton in Central Florida.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Isa y Gaby | 3 |
| 2 | Aslhy y Abril | 6 |
| 3 | Ji y Rosa | 9 |
| 4 | Nathy y Diana | 12 |
| 5 | Fabiana y Kari | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Los Pampara | 5 |
| 2 | Kian y Fer | 6 |
| 3 | Jacob y Gian | 7 |
| 4 | Dani y Cesar | 11 |
| 5 | Cesar y Francisco | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Juliana y Vanessita | 5 |
| 2 | Niurka y Lau | 6 |
| 3 | Elena y Sophia | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Los Monterola | 4 |
| 2 | Jesus y Santi | 8 |
| 3 | Alejandro y Zapata | 9 |
| 4 | Leo y Cesar | 11 |
| 5 | Ray y Rodolfo | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Yara y Guarin | 3 |
| 2 | Karol Y Lau | 6 |
| 3 | Magda y Laura | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bromance | 3 |
| 2 | The Not Old, Just Classic | 8 |
| 3 | Julio y Arbelaez | 10 |
| 4 | Juan y Max | 11 |
| 5 | Omar y Austin | 12 |
Workouts
For Time:
50 Cal Ski Erg
50 Double Under
40 Wall Ball Shots @20/14
75 Double Under
30 Deadlifts @135/95
75 Double Under
20 Thrusters @135/95
50 Double Under
10 Power Snatch @135/95
- Work/Rest Interval: One athlete works, the other rests.
- Female will perform Squat Clean instead of Power Snatch.
"Jaws"
Heavy Ladder:
1)155/105
2)185/125
3)225/145
4)275/175
5)315/205
*Athletes choose the movement they want to perform*
Deadlift-1 point
Clean-2 points
Thrusters-3 points
Snatch-4 points
From 0:00 to 3:00
Max reps of Sync. Burpees Over the Bar
then...
From 3:00 to 10:00 perform as many reps as possible of:
12 Toes to Bar
10 Box Jumps Over @24/20
8 Alt. DB Devil Press @50/35
Notes:
- While one athlete is working on the Toes to Bar, the other must be in a Handstand.
- While one athlete is performing the Box Jumps Over, the other must be in a Wall Sit.
- For the DB Devil Press, one athlete works while the other rests.
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Event Details
Closes: Nov 19, 2024
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