The MFLH Invitational Online Qualifier is a time to challenge yourself and put your strength to the test! Over the course of 8 days, you will have a chance to prove you can be out there on that Invitational stage. You will have until March 4th at 8PM EST to submit your scores. The top male and female athletes will be invited to The MFLH Invitational // Brooklyn Tour on April 27th 2019. 

THIS IS OPEN TO ANYONE. 

Regardless of your age, fitness level or experience this is a unique and fun opportunity to MAX OUT and take on a workout with thousands of athletes from across the country! If you are someone that wants to join in the Qualifier fun, but doesn't have the desire to throw down in April, that’s okay, lace up those lifters and get some weight on the bar! 

Challenge yourself, your friends and your gym mates — join us as we move fast and lift heavy. 

MFLH INVITATIONAL Online Qualifier 

Date: February 25th to March 4th
Cost: $20
Registration closes February 28th

SUBMISSION RULES 

Competitors are allowed to complete the workouts as many times as desired, but only one submission is allowed. All submissions must be received by 8:00PM EST on March 4th. No late entries will be accepted.

For an entry to be valid, ALL workouts must be recorded. We will request ALL of your videos to be submitted. We suggest using the WeTime App or WodProof App to record your workout. 

NOTE ABOUT VIDEO SUBMISSIONS

ALL video submissions will be submitted via Instagram. Athletes are required to write in the caption the following to be eligible:

[ name ] - [ event* ] - [ score ]

@movefastliftheavy #mflh #mflhinvitational #mflhqual19

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