Home / CrossFit Competitions / Triple Trouble Same Sex 3's
CrossFit Completed

Triple Trouble Same Sex 3's

Tamworth, England
April 30, 2022
2
Divisions
4
Workouts
0
Likes
0
Comments

About This Competition

We are bringing back our awesome Same sex 3's competition Triple trouble, it's designed for scaled to intermediate athletes!


One person in your team must be able to do the following movement standards :


Gymnastics 

Toes 2 bar

HSPU

Pull-up, Chin over bar


Everyone in the team must be able to do the following weights


WeightLifting

GTOH up to 60/40kg 

DB GTOH 22.5/15kg

Source: Team Aretas

More about this comp below — but before you move on...
Did you know?

Your results are already here.

Every competition you've entered, ranked workout by workout. Search your name and find your entire history.

Search the Results

The conversation is already happening.

Athletes are commenting, posting photos, and reliving the workouts. Jump in.

See the Community

Ready for what's next?

Browse upcoming competitions near you — your next event is probably already listed.

Find Competitions Near Me

How much stronger are you than last year?

Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.

Track Your PRs
Free to join — no credit card required. Create Account

Divisions

FEMALE 3S INTERMEDIATE
Team · Team
MALE 3S INTERMEDIATE
Team · Team

Top Results

Top 5 finishers per division. View full results →

FEMALE 3S INTERMEDIATE
# Athlete Points
1 HUGS & HIGH FIVES 7
2 GNOME WARRIORS 10
3 NOTFAST JUSTFURIOUS 11
4 CLEAN & TWERK 12
5 GREEN LADIES 21
MALE 3S INTERMEDIATE
# Athlete Points
1 TOP BLOKES DMS 5
2 WEIGHT FOR US 14
3 WILL WOD FOR DONUTS 14
4 ADAM MICHAL AND TIM 16
5 SUPER TASH BROS 18

Workouts

15 Minutes total (5 minutes per station) to find:

Athlete 1 : 1RM Deadlift

Athlete 2 : 1RM Squat Clean

Athlete 2 : 1RM Back Squat

AMRAP in 8 mins of:

3, 6, 9, 12... etc

Toes to Bar

Box Jump Overs


Whilst 1 athlete rows


Score is reps + calories

For time complete:


Athlete 1 - 30 Clean and Jerks (40kg/30kg)

Athlete 2 - 30 Clean and Jerks (50kg/35kg)

Athlete 3 - 30 Clean and Jerks (60kg/40kg)


Other two athletes must hold the top of a deadlift (100kg/80kg) at all times

For time complete:


120 Assault Bike Calories

90 Sync Air squats

60 Alt. DB Snatch (22.5kg/15kg)

30 HSPU

10 Chest to bar/Pull-ups

Media

No media yet. Be the first to add a photo!

Community

Event Details

Date
April 30, 2022
Location
Tamworth, England
107 (Units 10-11) Kettlebrook Road
Type
CrossFit
Registration

Closes: Apr 29, 2022
Source
Team Aretas

Find Your Next Competition

Browse hundreds of CrossFit and functional fitness competitions worldwide.

Browse All Competitions
0%
Preparing upload...
To post a comment, log in.

Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.

Useful Links

Our Contacts

Report Comment

Why are you reporting this comment?

Spam
Misleading or repetitive content
Harassment or Bullying
Targeting or attacking someone
Hate Speech
Discriminatory or offensive language
Violence or Threats
Promotes or threatens violence
Inappropriate Content
Nudity, sexual content, or graphic material
False Information
Spreading misinformation or fake news
Other
Something else that violates our guidelines

Sign In Required

You need to be logged in to use this feature. Don't have an account yet? It's free to join!

Sign In Create Free Account