2023 HUSH Intramural Open
About This Competition
The CrossFit Open is a world-wide fitness event consisting of three workouts over the course of three weeks, and is the first of many stages towards earning the title of "Fittest of Earth."
Here at HUSH, we are not interested in finding out how fast you can exercise against 400,000 other people. Instead, we want to create an amazing fitness experience with our people and we do this by what we call...the HUSH Intramural Open.
The HUSH Intramural Open is where magic happens. You will be pushed to new heights, be inspired by others, and share in moments that can't be replicated in a regular class setting.
This is an in-house team event where we complete the Open workouts with added fun, excitement, and energy to push ourselves to accomplish things never thought possible.
Cost: $60
Whats included?
-HUSH Intramural Open T-Shirt
-Mega Prize Drawings
-Gymnastics Seminar
-Pre-Packaged Meal Service Sampler
-Professional Photography
-Memories to last a lifetime
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | JAKE LEVISEN | - |
| 2 | TYLER LEOPOLD | - |
| 3 | Sam Esplan | - |
| 4 | Jeremy Bottema | - |
| 5 | RYAN CONVERSE | - |
| # | Athlete | Points |
|---|---|---|
| 1 | Mike Cunningham | - |
| 2 | Dan Swift | - |
| 3 | TREVOR KRUCKEBERG | - |
| 4 | Nestor Jimenez | - |
| 5 | DANNY RURODEN | - |
| # | Athlete | Points |
|---|---|---|
| 1 | JAMES BISANTI | - |
| 2 | Adam Stange | - |
| 3 | MIKE BJORKLUND | - |
| 4 | SHANE ROISEN | - |
| 5 | Jeremy Johnson | - |
| # | Athlete | Points |
|---|---|---|
| 1 | MORGAN SAUER | - |
| 2 | GINA KLENNERT | - |
| 3 | Kate Blocker | - |
| 4 | JENNIE Wohlfeil | - |
| 5 | Holly LaVallie | - |
| # | Athlete | Points |
|---|---|---|
| 1 | HEIDI ANDERSON | - |
| 2 | Kristen Hanson | - |
| 3 | Stephanie Swift | - |
| 4 | Nichole Rolfing | - |
| 5 | Kayla Olson | - |
| # | Athlete | Points |
|---|---|---|
| 1 | CELINA EMANUEL | - |
| 2 | Kendra Lunt | - |
| 3 | Rachel Stange | - |
| 4 | JACKIE BJORKLUND | - |
| 5 | Johanna Villamil | - |
Workouts
60 Calorie Row
50 T2B
40 Wallballs
30 Cleans
20 Muscle Ups
23.2A:
Complete as many reps as possible in 15 minutes of:
5 burpee pull-ups
10 shuttle runs (1 rep = 25 ft out/25 ft back)
*Add 5 burpee pull-ups after each round.
23.2B:
Immediately following 23.2A, athletes will have 5 minutes to establish:
1-rep-max thruster (from the floor)
23.2A:
Complete as many reps as possible in 15 minutes of:
5 burpee pull-ups
10 shuttle runs (1 rep = 25 ft out/25 ft back)
*Add 5 burpee pull-ups after each round.
23.2B:
Immediately following 23.2A, athletes will have 5 minutes to establish:
1-rep-max thruster (from the floor)
Starting with a 6-minute time cap, complete as many reps as possible of:
5 wall walks
50 double-unders
15 snatches (weight 1)
5 wall walks
50 double-unders
12 snatches (weight 2)
*If completed before the 6-minute time cap, add 3 minutes to the time cap and complete:
20 strict handstand push-ups
50 double-unders
9 snatches (weight 3)
*If completed before the 9-minute time cap, add 3 minutes to the time cap and complete:
20 strict handstand push-ups
50 double-unders
6 snatches (weight 4)
♀ 65 lb, 95 lb, 125 lb, 155 lb
♂ 95 lb, 135 lb, 185 lb, 225 lb
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Event Details
Closes: Feb 16, 2023
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