Tunisian Throwdown 2018
About This Competition
The Tunisian Throwdown 2018, powered by Aecor Nutrition, Eleiko & Cellucor is a competition grown by the desire to bring together the best athletes from all over the world.
The competition will be held on the 20th & 21th of October 2018 at @Aecor Venue (58, rue de l'industrie, Charguia 1, Tunis).
This year's second edition is brought to you with the organizers’ most commitment and passion to offer to athletes and all fans a challenging competition full of excitement and fun.
This time, not only athletes will be granted rewards but also visitors from Tunisia and worldwide through games and lucky draws on site provided by our contracted partners and sponsors.
Vendor spots will be available during this edition and other additional areas (Recovery area, vending area, games and giveaways area) will be added to the venue.
The organizing team is working so hard to guarantee a fabulous and unforgettable competition for all functional fitness community worldwide.
This is a competition where strength, strategy, and tenacity are the most important skills in order to become a winner.
Tunisian Throwdown 2018 is taking competitions and sport to another level, by organizing the most challenging sport event ever in Tunisia.
This year, our team is setting up a goal to book this event a spot among international fitness competition.
Once again, spots will be limited and athletes can compete in the following divisions:
• Individual male Rx'd 18-34 >> 50 athletes
• Individual female Rx'd 18-34 >> 30 athletes
• Master male Rx’d 35+ >> 20 athletes
• Master female Rx’d 35+ >> 20 athletes
• Scaled male 18+ >> 20 athletes
• Scaled female 18+ >> 20 athletes
Note: Every division has to reach at least half of the registration quota to be activated. Otherwise, the said division will be cancelled. Once cancelled the registred athletes will have the possibility to either refund their registration or to merge (if possible) to another division.
Registration fees will cost Rx division’s participants (Male, Female & Masters) 100 dinars / 35 dollars each.
Registration fees will cost scaled division’s participants (Male & Female) 30 dinars / 10 dollars each.
Registration & leaderboard will be provided by:
www.competitioncorner.net
Athletes registration will start on 10/09/2018 and will end on 21/09/2018.
Registration is done on site at Aecor or here online on competition corner.
Visitors registration will start on 22/09/2018 and it is totally free.
Registration is done on site at Aecor or online at:
link to announced soon.
Rewards this year will be as follows:
Winner Rx division (Male, Female & Masters):
• First place: 3000 dinars.
• Second place: 1500 dinars.
• Third place: 750 dinars.
Winner Scaled division (Male & Female):
• The three first spots will win our Partners’ Bundles & Rewards.
"Tunisian Throwdown 2018" will be feature 5 events in total:
Day 1: 2 events: The Qualifiers
Will be announced on saturday 13/10/2018 at 01.00 pm
Day 2: 3 events: The Finals
Will be announced on saturday 20/10/2018 at 01.00 pm
The best scoring half of the athletes from each division of day 1 will qualify to day 2.
E.G.: From 50 athletes, only 25 individual male Rx'd athletes will qualify to day 2.
As for day 2, each event will reduce the division’s athletes by 5 to a maximum of 5 athletes per division on event 3.
Except for individual male Rx'd, each event will reduce the division’s athletes by 5 to a maximum of 15 athletes per division on event 3.
The set of standards that we require for this year are:
You need to perform the following movements:
Individual male Rx division:
• Can perform all movements
Individual female Rx division:
• Max snatch 105lbs
• Max clean and jerk 145lbs
• Bar muscle up
• Handstand push up
Master male Rx division:
• Max snatch 135lbs
• Max clean and jerk 185lbs
• Chest to bar pull up
• Handstand push up
Scaled male division:
• Max snatch 95lbs
• Max clean and jerk 135lbs
• Pull up
• Toes to bar
Scaled female division:
• Max Snatch 65lbs
• Max clean and jerk 85lbs
• Jumping pull up
• Push up on the knees
• Hanging Knee raises
The agenda will be posted soon.
The competition fees will not be refunded after 01/10/2018
Substitution will be possible before the 10/10/2018
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | HAMZA TAREFI | 11 |
| 2 | BASEL QATAMESH | 13 |
| 3 | ASSEM EFFAT | 17 |
| 4 | EKRAMY TANTAWY | 20 |
| 5 | Malek Zouari | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | GREG PEREY | 11 |
| 2 | Francis Druyer | 12 |
| 3 | WALID ZAOUALI | 18 |
| 4 | REDOUANE BATTOUCH | 18 |
| 5 | MOHAMED ALI CHAKROUN | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | MOHAMED AZIZ FKIH AHMED | 10 |
| 2 | MAHER MAHMOUDI | 12 |
| 3 | CAN MERT KUNTER | 12 |
| 4 | Med Ali Mami | 21 |
| 5 | HOUSSEM BOUTITI | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ben hadjali Asma | 6 |
| 2 | ACHOURA AMAL | 8 |
| 3 | ARWA KADDUR | 14 |
| 4 | ESSYA S. | 15 |
| 5 | leila triki | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Haifa Mahjoub | 9 |
| 2 | ZAINEB MGHAIETH | 11 |
| 3 | FATMA HADDAOUI | 14 |
| 4 | ROUDEINA BEN SLEMA | 15 |
| 5 | SHAYMA GRINE | 18 |
Workouts
Master RX’d
25 cal row
into
3 rounds
10 deadlift 275 lbs
10 burpees over box facing 24”
into
25 cal row
cap time : 9 min
RX’d female
20 cal row
into
3 rounds
10 deadlift 185 lbs
10 burpees over box facing 20”
into
20 cal row
cap time : 9 min
RX’d Male
25 cal
into
3 rounds
10 deadlift 295 lbs
10 burpees over box facing 24”
into
25 cal row
cap time : 9 min
Scale female
10 cal row
into
3 rounds
10 deadlift 135 lbs
10 burpees step up over box facing 20”
into
10 cal row
cap time : 6 min
Scale Male
20 cal row
into
3 rounds
10 deadlift 225 lbs
10 burpees over box facing 24”
into
20 cal row
cap time : 6 min
Master RX’d
in 10 min
FT
4 rounds
20 chest to bar pull ups
20 wall balls 20 lbs
at the remaining time
1 rep max clean ( 1st attempt 185 lbs )
RX’d female
in 10 min
FT
4 rounds
10 pull ups
20 wall balls 14 lbs
at the remaining time
1 rep max clean ( 1st attempt 115 lbs )
RX’d Male
in 10 min
FT
4 rounds
20 chest to bar pull ups
20 wall balls 20 lbs
at the remaining time
1 rep max clean ( 1st attempt 225 lbs )
Scale female
4 rounds
15 jumping pull ups
15 wall balls 14 lbs
at the remaining time
Max clean at 75 lbs
cap time : 8 min
Scale male
4 rounds
15 pull ups
15 wall balls 20 lbs
at the remaining time
Max clean at 135 lbs
cap time: 8 min
Master RX’d
in 10 min
FT
4 rounds
20 chest to bar pull ups
20 wall balls 20 lbs
at the remaining time
1 rep max clean ( 1st attempt 185 lbs )
RX’d female
in 10 min
FT
4 rounds
10 pull ups
20 wall balls 14 lbs
at the remaining time
1 rep max clean ( 1st attempt 115 lbs )
RX’d Male
in 10 min
FT
4 rounds
20 chest to bar pull ups
20 wall balls 20 lbs
at the remaining time
1 rep max clean ( 1st attempt 225 lbs )
Scale female
4 rounds
15 jumping pull ups
15 wall balls 14 lbs
at the remaining time
Max clean at 75 lbs
cap time : 8 min
Scale male
4 rounds
15 pull ups
15 wall balls 20 lbs
at the remaining time
Max clean at 135 lbs
cap time: 8 min
RX Male
10 Toes to bar
5 power snatches 115 lbs
5 overhead squats 115 lbs
20 toes to bar
5 power snatches 135 lbs
5 overhead squats 135 lbs
30 toes to bar
5 power snatches 155 lbs
5 overhead squats 155lbs
| 10 TB | 5 PS | 5 OS | 20 TB | 5 PS | 5 OS | 30 TB | 5 PS | 5 OS |
cap time : 7 min
10 Toes to bar
5 power snatches 95 lbs
5 overhead squats 95 lbs
20 toes to bar
5 power snatches 115 lbs
5 overhead squats 115 lbs
30 toes to bar
5 power snatches 135 lbs
5 overhead squats 135 lbs
| 10 TB | 5 PS | 5 OS | 20 TB | 5 PS | 5 OS | 30 TB | 5 PS | 5 OS |
cap time : 6 min
RX’d female ( final )
21 Thrusters 65 lbs
21 Burpees over bar facing
15 Thrusters 85 lbs
15 Burpees over bar facing
9 Thrusters 95 lbs
9 Burpees over bar facing
| 21 THR | 21 BUR | 15 THR | 15 BUR | 9 THR | 9 BUR |
cap time : 10 min
RX’d Male
21 Thrusters 115 lbs
21 Burpees over bar facing
15 Thrusters 135 lbs
15 Burpees over bar facing
9 Thrusters 155lbs
9 Burpees over bar facing
| 21 THR | 21 BUR | 15 THR | 15 BUR | 9 THR | 9 BUR |
cap time : 9 min
Master RX’d
21 Thrusters 115 lbs
21 Burpees over bar facing
15 Thrusters 135 lbs
15 Burpees over bar facing
9 Thrusters 155lbs
9 Burpees over bar facing
| 21 THR | 21 BUR | 15 THR | 15 BUR | 9 THR | 9 BUR |
cap time : 10 min
Scaled Female Final
21 Thrusters 45 lbs
21 Burpees over bar facing
15 Thrusters 65 lbs
15 Burpees over bar facing
9 Thrusters 75 lbs
9 Burpees over bar facing
| 21 THR | 21 BUR | 15 THR | 15 BUR | 9 THR | 9 BUR |
cap time : 10 min
Scaled Male Final
21 Thrusters 95 lbs
21 Burpees over bar facing
15 Thrusters 115 lbs
15 Burpees over bar facing
9 Thrusters 135 lbs
9 Burpees over bar facing
| 21 THR | 21 BUR | 15 THR | 15 BUR | 9 THR | 9 BUR |
cap time : 10 min
RX’d Male final
15 Bar Muscle ups
Handstand walk
30 Handstand push ups
Handstand walk
15 Bar Muscle ups
| 15 BMU | HW | 30 HPU | HW | 15 BMU |
cap time : 10 min
Master RX’d
15 Bar Muscle ups
Handstand walk
30 Handstand push ups
Handstand walk
15 Bar Muscle ups
| 15 BMU | HW | 30 HPU | HW | 15 MBU |
cap time : 10 min
Media
Community
Event Details
Closes: Oct 14, 2018
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