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The 8th Annual Showdown of the Young, Old & New

Warrensburg, MO, United States
April 29, 2023
13
Divisions
4
Workouts
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Individual

About This Competition

T-SHIRT DEADLINE HAS PASSED. YOU'LL NOT RECEIVE A T-SHIRT FOR THIS EVENT.

Join us Saturday, April 29th for the 8th Annual Showdown of the Young, Old, and New at CrossFit Believe. Like always, this competition will have tons of different divisions: Scaled, Teens, Masters & Kids!


Each athlete will receive a t-shirt the day of the competition, and the top three in each division will receive prize bags!
Register soon, as spaces will be limited!


Wondering about standards?
Scaled: This is for competitors that scale workouts on regular basis in group classes. Only basic movements and weights will be used. Everyone will be able to complete the movements in this division.


Masters: Athletes must be able to perform some advanced movements like handstand push-ups, but muscle ups, pistols & rope climbs will NOT be measured in this division. These divisions are not scaled divisions, but rather an Rx Masters Division. Divisions will be 30-39, 40-49, and 50+. Standard barbell movements should be expected and might include: Deadlift, Clean and Jerk, Snatch, and Push Press.


Teens: Teens will be divided into 2 divisions. Athletes will be able to scale all movements and weights as needed within their division. Athletes may move up to older age divisions, but may not move down. Divisions will be 12-14, 15-17.


Kids: Kids will be divided into 2 divisions. Athletes will be able to scale all movements and weights as needed within their division. Athletes may move up to older age divisions, but may not move down. Divisions will be 6-8 and 9-11. This is a FUN division. We will not rank athletes. They will participate in 3 workouts and will receive a t-shirt the day of the event.


*No refunds.
*You may substitute athletes before event day.

Source: Competition Corner

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Divisions

Kids Female 6-8
Female · Individual
Kids Female 9-11
Female · Individual
Kids Male 6-8
Male · Individual
Kids Male 9-11
Male · Individual
Men's Masters 30-39
Male · Individual
Men's Masters 40-49
Male · Individual
Men's Masters 50+
Male · Individual
Men's Scaled
Male · Individual
Teen Female 12-14
Female · Individual
Teen Male 12-14
Male · Individual
Women's Masters 30-39
Female · Individual
Women's Masters 40-49
Female · Individual
Women's Scaled
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Kids Male 6-8 Male
# Athlete Points
1 EASTON TERRELL 3
2 Henry Scott 7
3 Jessica Kugelman 11
4 Ian Dyer 15
5 Charles Hughes 15
Kids Male 9-11 Male
# Athlete Points
1 Hunter Schafer 8
2 Henry Hoeppner 8
3 ROMAN DYER 12
4 Xander Paarmann 13
5 Cavan Deardorff 16
Men's Masters 30-39 Male
# Athlete Points
1 Blake Weller 10
2 Matt Schafer 11
3 Rob Terrell 11
4 Steven Gum 17
5 Josh Hulme 17
Men's Masters 40-49 Male
# Athlete Points
1 Bill Thompson 6
2 CHRIS GOOD 10
3 Jamie Brann 10
4 Jeff Jasper 17
5 Paul Clark 19
Men's Masters 50+ Male
# Athlete Points
1 Jay Sanderson 7
2 Kevin Bielawski 14
3 Samuel Miller 16
4 Greg Stein 18
5 Nick Miller 19
Men's Scaled Male
# Athlete Points
1 Cade Coffman 4
2 Ben Nienhueser 10
3 Shane Wiegand 13
4 Jesse Jones 15
5 Ron Young 18
Teen Male 12-14 Male
# Athlete Points
1 Kellen White 4
2 Anne BOTT 8
3 Camden Gillette 12
4 Tobias Godfrey 16
Female
Kids Female 6-8 Female
# Athlete Points
1 Adam Viquesney 4
2 Lily Schafer 5
3 Mollie Ensz 10
4 Christie MINNIS 11
5 Kyle Lacy 16
Kids Female 9-11 Female
# Athlete Points
1 Charlotte Ortiz 3
2 Kristen Miller 9
3 GAYE HILLER 11
4 Ellie Ensz 12
5 Amelia Gum 14
Teen Female 12-14 Female
# Athlete Points
1 Mariela Flores 4
2 Landry Marsh 9
3 Addelyn Sambol 13
4 Addie Stephenson 14
5 Annalynn Ortiz 20
Women's Masters 30-39 Female
# Athlete Points
1 JOELLEN BELCHER 5
2 Annie Sevy 7
3 Tracy Wall 13
4 Tesha Rainey 15
Women's Masters 40-49 Female
# Athlete Points
1 MARIA HOLEE 4
2 MariaNive Clark 8
3 RACHEL SCHAFER 12
4 Michelle Henshaw 16
5 Stacy Fales 20
Women's Scaled Female
# Athlete Points
1 Lauren Gum 9
2 Molly Ceazer 13
3 Lauren Caldwell 13
4 Renee Bosch 17
5 Sarah Lacy 19

Workouts

Event 1: (11 Min Clock)

3 Sets:
3 Min AMRAP:
Row Calories 
15 Toes To Bar/Hanging Knee Raises 
Max Distance Farmers Carry (6ft=1 Rep)
Rest 1 Min. Between Sets 


6-8: 10/8 Cals-Anchored Situps-15s/10s
9-11: 15/12 Cals-Anchored Situps-26s/20s
12-14: 20/16 Cals-Knee Raises-53s/35s
30-49: 30/24 Cal-Toes To Bar-53s/35s
Scaled/50+: 30/24 Cals-Knee Raises-53s/35s

Event 2: (6 Min Cap)
6 Rounds For Time:
25 Jump Ropes 
8 Hang Cleans 


6-8: Plate Jumps-Hang Power Cleans (25/15)
9-11: Jump Ropes-Hang Power Cleans (35/25)
12-14: Jump Ropes-Hang Power Cleans (75/55)
30-49: Double Unders-Hang Squat Cleans (115/75)
Scaled/50+: Jump Ropes-Hang Power Cleans (95/65)

Event 3: (12 Min Cap)
21-18-15-12-9
Wallballs 
Line Facing Burpees 
Box Overs 


6-8: Goblet Squat (10/5)-12” Box, Step Ok
9-11: Goblet Squat (15/10)-12” Box, Step Ok
12-14: (14/10)-20” Box, Step Ok
30-49: (20/14)-24”/20” Box, Must Jump 
Scaled/50+: (20/14)-24”/20” Box, Step Ok 

Event 4: (10 Min Cap)
For Time:
200m Run 
5 Clean & Jerks 
200m Run 
4 Clean & Jerks 
200m Run 
3 Clean & Jerks 
200m Run 
2 Clean & Jerks 
200m Run 
1 Clean & Jerk


12-14: M: 65-70-75-80-85 W: 45-50-55-60-65
30-39: M: 155-175-195-215-235 W: 115-125-135-145-155
40-49: M: 135-155-175-195-215 W: 95-105-115-125-135
Scaled/50+: M:115-125-135-145-155 W:75-80-85-90-95

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Event Details

Date
April 29, 2023
Location
Warrensburg, MO, United States
303A Hawthorne Blvd
Format
Individual
Type
CrossFit
Registration
Opens: Nov 29, 2022
Closes: Apr 15, 2023
Source
Competition Corner

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