Cronos Games 2024
About This Competition
¡Una compe increíble, para atletas increíbles!
Ven a pasar un fin de semana muy divertido, emocionante y retador.
Con un formato que sólo Cronos Games tiene, aprovecha la oportunidad de competir con tus amigas o amigos de entrenamiento y disfruta al máximo de tu compe.
¡Les tenemos muchas sorpresas que les encantarán!
Querétaro, Querétaro.
23 y 24 de noviembre 2024
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | GOOD STUFF & INPEAK | 512 |
| 2 | Concepto Trisabor | 502 |
| 3 | Wodex girls | 468 |
| 4 | Mamadisimas de Kratos | 340 |
| 5 | DRACARYS | 312 |
| # | Athlete | Points |
|---|---|---|
| 1 | D3LTA PARDUS | 560 |
| 2 | Young Kings CR | 532 |
| 3 | Tacos Ticos Wodex California | 516 |
| 4 | UDG | 424 |
| 5 | WOLFPACK VELITES | 412 |
| # | Athlete | Points |
|---|---|---|
| 1 | caliexiliadas y anexada | 551 |
| 2 | Barbies Mamadas Wodex | 547 |
| 3 | Las Hijas de su Burpee Madre | 520 |
| 4 | CRONOS FREEDOM | 496 |
| 5 | Pepinillos N | 487 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hybrid Odin | 569 |
| 2 | The WPack Estoicos | 554 |
| 3 | CaliBravos | 502 |
| 4 | Los bacardiacos | 460 |
| 5 | Wod Warriors | 441 |
| # | Athlete | Points |
|---|---|---|
| 1 | CALI MAMBAS | 553 |
| 2 | ADMNT WHITE | 548 |
| 3 | QuimiCalis | 515 |
| 4 | The Brave Wave | 488 |
| 5 | Athenas snake | 479 |
| # | Athlete | Points |
|---|---|---|
| 1 | Yo no quería me obligaron | 545 |
| 2 | Iron Black | 507 |
| 3 | XXX EDGE | 472 |
| 4 | Thunder Squad FREEDOM | 440 |
| 5 | Pink ADAMANT | 438 |
| # | Athlete | Points |
|---|---|---|
| 1 | InDominus rex | 368 |
| 2 | Pequeños Gigantes | 354 |
| 3 | kitties Crossfit | 304 |
| 4 | Pesos pesados | 274 |
| 5 | Ultra Entes | 268 |
Workouts
PRINCIPIANTES
FOR TIME, TIME CAP 6
12 Single DB Hang clean and jerk (sync 3)
12 Double DB Renegade Row (sync 2)
9 Single DB Hang clean and jerk (sync 3)
9 Double DB Renegade Row (sync 2)
6 Single DB Hang clean and jerk (sync 3)
6 Double DB Renegade Row (sync 2)
9 Single DB Hang clean and jerk (sync 3)
9 Double DB Renegade Row (sync 2)
12 Single DB Hang clean and jerk (sync 3)
12 Double DB Renegade Row (sync 2)
Single DB Hang clean and jerk
Hombres 35 lb, 25 lb, 25 lb | Mujeres 25 lb, 25 lb, 15 lb
Double DB Renegade Row
Hombres 35's, 25's | Mujeres 25's, 15's
ROOKIES
FOR TIME, TIME CAP 6
12 Single DB Hang clean and jerk (sync 3)
12 Double DB Renegade Row (sync 2)
9 Single DB Hang clean and jerk (sync 3)
9 Double DB Renegade Row (sync 2)
6 Single DB Hang clean and jerk (sync 3)
6 Double DB Renegade Row (sync 2)
9 Single DB Hang clean and jerk (sync 3)
9 Double DB Renegade Row (sync 2)
12 Single DB Hang clean and jerk (sync 3)
12 Double DB Renegade Row (sync 2)
Single DB Hang clean and jerk
25 lb, 25 lb, 15 lb
Double DB Renegade Row
25's, 15's
FOR WEIGHT
3 Deadlift + 2 Hang Squat Clean
AVANZADOS
FOR TIME, TIME CAP 15
9 Single DB Devil Press (sync 3)
15 Sandbag cleans
12 Single DB Devil Press (sync 3)
15 Sandbag cleans
15 Single DB Devil Press (sync 3)
15 Sandbag cleans
18 Single DB Devil Press (sync 3)
15 Sandbag cleans
Mujeres | Sandbag 130 lb | DB 35 lb, 35 lb, 50 lb
Hombres | Sandbag 200 lb | DB 50 lb, 50 lb, 70 lb
INTERMEDIOS
FOR TIME, TIME CAP 15
9 Single DB Devil Press (sync 3)
15 Sandbag cleans
12 Single DB Devil Press (sync 3)
15 Sandbag cleans
15 Single DB Devil Press (sync 3)
15 Sandbag cleans
18 Single DB Devil Press (sync 3)
15 Sandbag cleans
Mujeres | Sandbag 95 lb | DB 25 lb, 25 lb, 35 lb
Hombres | Sandbag 130 lb | DB 35 lb, 35 lb, 50 lb
PRINCIPIANTES
FOR TIME, TIME CAP 15
9 Single DB Devil Press (sync 3)
15 Sandbag cleans
12 Single DB Devil Press (sync 3)
15 Sandbag cleans
15 Single DB Devil Press (sync 3)
15 Sandbag cleans
18 Single DB Devil Press (sync 3)
15 Sandbag cleans
Mujeres | Sandbag 65 lb | DB 15 lb, 25 lb, 25 lb
Hombres | Sandbag 95 lb | DB 25 lb, 25 lb, 35 lb
ROOKIES
9 Single DB Devil Press (sync 3)
15 Sandbag cleans
12 Single DB Devil Press (sync 3)
15 Sandbag cleans
15 Single DB Devil Press (sync 3)
15 Sandbag cleans
18 Single DB Devil Press (sync 3)
15 Sandbag cleans
Mujeres | Sandbag 65 lb | DB 15 lb, 15 lb, 25 lb
Hombres | Sandbag 65 lb | DB 15 lb, 15 lb, 25 lb
WOD FINAL
AVANZADOS VARONIL
4 Rounds for time:
6-5-4-3 Shuttle runs
15 Front squats (sync 3)
3-3-3-3
Leg less rope climb
3-2-1
Rope climb
AVANZADOS FEMENIL
4 Rounds for time:
6-5-4-3 Shuttle runs
15 Front squats (sync 3)
6-5-4-3 Rope climb
INTERMEDIOS VARONIL
4 Rounds for time:
6-5-4-3 Shuttle runs
15 Front squats (sync 3)
6-5-4-3 Rope climb
INTERMEDIOS FEMENIL
4 Rounds for time:
6-5-4-3 Shuttle runs
15 Front squats (sync 3)
3 Rope climb
PRINCIPANTES/ROOKIES
4 Rounds for time:
6-5-4-3 Shuttle runs
15 Front squats (sync 3)
6-5-4-3 Scaled Rope climb
PRINCIPIANTES
AMRAP 10
100 Mts wheelbarrow walk
acumulado (10 mts lenghts)
20 Burpee box jump over (sync 2)
30 High knees (sync 3)
40 Burpee box jump over (sync 2)
30 High knees (sync 3)
20 Burpee box jump over (sync 2)
Max reps wheelbarrow walk
acumulado (10 mts lengths)
ROOKIES
AMRAP 10
100 Mts wheelbarrow walk
acumulado (10 mts lenghts)
20 Burpee box step over (sync 2)
30 Sit ups (sync 3)
40 Burpee box step over (sync 2)
Max reps wheelbarrow walk
acumulado (10 mts lengths)
AVANZADOS
FOR TIME, TIME CAP 14
3 Rounds for time:
50 Double Under (unbroken)
30 mts D-Ball Carry 130/90 lb
9 Squat snatches 115/85 lb
Directly into....
3 Rounds for time:
50 Double Under (unbroken)
30 mts D-Ball Carry 130/90 lb
6 Squat snatches 135/95 lb
Directly into....
3 Rounds for time:
50 Double Under (unbroken)
30 mts D-Ball Carry 130/90 lb
3 Squat snatches 155/105 lb
INTERMEDIOS
FOR TIME, TIME CAP 14
3 Rounds for time:
30 Double Under (unbroken)
30 mts D-Ball Carry 130/90 lb
9 Squat snatches 95/65 lb
Directly into....
3 Rounds for time:
30 Double Under (unbroken)
30 mts D-Ball Carry 130/90 lb
6 Squat snatches 115/75 lb
Directly into....
3 Rounds for time:
30 Double Under (unbroken)
30 mts D-Ball Carry 130/90 lb
3 Squat snatches 135/85 lb
PRINCIPIANTES
FOR TIME, TIME CAP 14
9 Rounds for time:
50 Single Under (unbroken)
30 mts D-Ball Carry 90/65 lb
12 Power snatch 75/45 lb
Media
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Event Details
Closes: Oct 28, 2024
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