The Yorkshire Throwdown Series "Northern Grit"
About This Competition
The Yorkshire Throwdown are pleased to announce our first same sex pairs RX & Scaled competition “Northern Grit”
Expect 3 challenging workouts with a tough final to see who’s really been putting the extra work in at their box.
We have a live DJ booked, local healthy meal provider LD Nutrition to supply you with hot food throughout the day, coffee and cakes will also be on sale along with The Yorkshire Throwdown Merch. We expect the competition to be sold out so be quick and go grab your partners and claim your spot!
No Online qualifiers
RX Movement Standards
Rope Climbs
Toes to Bar
24/20" Box Jump
DB Snatch 22.5/15
Barbell Clean and Jerk 60/40
KB Swing 24/16
Scaled Movement Standard
Knees to Chest
24/20" Box Step-up
DB Snatch 15/10
Barbell Clean and Jerk 40/30
KB Swing 16/12
Source: Competition Corner
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Event Details
Closes: Jan 31, 2020
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