Cattle Dog CrossFit Hyrox Simulation
About This Competition
HYROX race day simulation - Pairs
Sunday 3rd November at Cattle Dog CrossFit
09:00-13:00
Categories:
Mixed Pairs
Same Sex Pairs
You will run all 8 x 1km runs along with all 8 workout stations in the exact order at HYROX along with the correct weights for your category.
You can expect the experience to feel like you're at an actual HYROX competition.
Our athletes have had incredible success at HYROX events around the globe, with podium finishes as well as athletes heading out to world championships.
As space is limited, make sure you secure your place at this exciting event.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Rita & Janet | 1 |
| 2 | Lufbra 08 | 2 |
| 3 | Jack and Meg | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Timmis | 1 |
| 2 | Midlife Warriors | 2 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bletchley Dog | 1 |
| 2 | Run like the winded | 2 |
| 3 | WWFD | 3 |
| 4 | Recy Mechs R Gods | 4 |
Workouts
Mixed / Male Pairs
1 KM RUN
1000 m SkiErg
1 KM RUN
2×25 m Sled Push (152 kg incl. Sled)
1 KM RUN
2×25 m Sled Pull (103 kg incl. Sled)
1 KM RUN
80 m Burpee Broad Jump
1 KM RUN
1000 m Rowing
1 KM RUN
200 m Kettle Bells Farmers Carry (2×24 kg)
1 KM RUN
100 m Sandbag Lunges (20 kg)
1 KM RUN
100 x Wall Balls (6 kg)
Female Pairs
1 KM RUN
1000 m SkiErg
1 KM RUN
2×25 m Sled Push (102 kg incl. Sled)
1 KM RUN
2×25 m Sled Pull (78 kg incl. Sled)
1 KM RUN
80 m Burpee Broad Jump
1 KM RUN
1000 m Rowing
1 KM RUN
200 m Kettle Bells Farmers Carry (2×16 kg)
1 KM RUN
100 m Sandbag Lunges (10 kg)
1 KM RUN
100 x Wall Balls (4 kg)
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Event Details
Closes: Oct 31, 2024
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