About This Competition
We are super excited to (finally) host THE SHIP!
An RX co-ed partner competition - with a maximum registration amount of 20 teams!
All teams are guaranteed 3 WODs (4 scored events) + a floater.
There will be a final event for the Top 10 Teams and CASH PRIZES!
MORE INFORMATION WILL BE RELEASED SOON - FOLLOW ALONG ON INSTAGRAM @JUMPSHIPHAWAII
*T SHIRT SIGN UP DEADLINE - April 23, 2022
**This competition is for Hawaii Residents Only
DIVISION STANDARDS
RX STANDARDS
Clean 115/75 - 135/95
Snatch 115/75 - 135/95
Deadlift 225/155
Double Unders
Toes to Bar
Pull Ups
Box Jumps 24/20
Wall Balls 20/14 10'
Muscle Ups (final only)
Handstand Push Ups (final only)
No refunds. You may substitute up to one partner until the day of competition.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The 808 Daywalkers | 13 |
| 2 | donn & keiko | 14 |
| 3 | Beefy Cakes | 14 |
| 4 | Thicc Cakes & Protein Shakes | 20 |
| 5 | Committed club | 25 |
Workouts
FINAL WOD
FLOATER
21 Cal Run + 28 Pull Ups
Male or Female can start first
4:00 cap
- tag to release second partner
WOD 1
For Time
150 Wall Balls 20/14 10'
100 Power Clean 135/95
*every change in working athlete = 3 sync deads
15:00 Cap
WOD 2 Starts at 16:00
WOD 2
in 4:00 - Female 3 Snatch Attempts
in 4:00 - Male 3 Snatch Attempts
in 4:00 - Female 3 Clean & Jerk Attempts
in 4:00 - Male 3 Clean & Jerk Attempts
- You can not make more than 3 attempts in the 4:00 window, all successful lifts count toward your total.
- entire lift much be completed before 4:00.
- can help each other change weights & weights can be changed up or down.
- you can do the same weight multiple times, if you choose.
- bars cannot be loaded until the 15:00 mark.
Example 1 Female Snatch Attempts: 100# (make), 110# (make), 120# (miss) = 210#
Example 2 Female Snatch Attempts: 100# (make), 110# (make), 120# (make) = 330#
WOD 3
AMRAP 12
10 Squat Snatch 75/55
8 Toes to Bar
- must alternate full rounds with partner
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Event Details
Closes: May 8, 2022
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