AMRAPs 2021 - As Many Rescues As Possible
About This Competition
Welcome to AMRAPs: As Many Rescues As Possible !
Thank you for your interest in this event.
We're doing what we always do here - leveraging fitness to raise money and awareness for rescue and pups in need.
October is National Pit Bull Awareness month and National Shelter Dog Month, so we will be hosting various fitness and fundraising events, like this Crossfit competition.
It's pretty straightforward.
Sign Up, it's just $20 to enter
Download WeTime or your favorite app to time yourself. We will have custom filters in WeTime.
Complete all 3 AMRAPs within 2 weeks (10/16-10/30).
Score your swag if you win, like prizes from Crossover Symmetry, 2POOD, RPM Jump Ropes, Born Primitive & More!
Get your friends involved.
Raise awareness, save some pups, raise money in the process!
Remember, you must upload a public video file on the platform of your choice (youtube preferred) to be eligible for prizes!
If you have any questions, please reach out to Info@barbellsforbullies.org for assistance.
Source: Strongest Compete
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Erin Hennessey | 1 |
| 2 | Juana Dorado | 2 |
| 2 | Kelly Parker | 2 |
Workouts
AMRAP 1:
Max Front Squats from the floor. The weight for this workout will be determined by the athlete's bodyweight. The table below outlines what weight will be on the bar for each division (Note: BW stands for bodyweight)
When submitted a score, we're looking for the total reps completed, don't worry about the time element.
Division Male % of BW Female % of BW
Scaled -70 50
Masters - 70 50
RX -100 80
Elite - 125 100
For example, a 200 lb man would need to front squat 140lb for scaled/masters, 200lb for RX, and 250lb for Elite.
Video standards to follow.
12 Min AMRAP
6 Calorie Row
6 Lateral Burpees Over Rower
Increase by 1 rep each rd.
IE 6,6 then 7,7 then 8,8 etc.
Score based on Cals + Reps
Video standards to follow.
WOD 3
20 min running clock
4 RDs
75 DUs (RX/Elite) or 75 SUs (Masters/Scaled)
3 Rounds of Cindy (Sub Ring rows for pull ups for Masters & Scaled)
Max Power Cleans with remaining time
Elite: 185/125
RX: 135/95
Scaled/Masters: 95/65
Video standards to follow.
Total Number of Power Cleans (enter 0 if you capped out of the Wod 3).
Media
Community
Event Details
Closes: Oct 29, 2021
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records